Rope Wall

The Great Yoga Wall supports your body, allowing you to experience traditional yoga poses in a whole new way. You’ll build strength, create length and space in your body, while gaining awareness in each pose. Using the yoga wall, along with its various attachments (adjustable straps, swings, and bars) offers unique support and traction in the body that you just have to experience for yourself. You’ll leave feeling better than when you walked in the door!

Strength, Balance, and Flexibility. A Vinyasa class with transitions, pauses, and holds to build strength and endurance in your body and mind. Be prepared to feel the burn!