COVID-19 (Coronavirus) Update

At this time we offer online classes via zoom, in-studio classes, special workshops, and private classes. You must register online, no walk-ins please. 

Please note, we follow Montgomery County for the latest COVID news and information. In 2020 we installed multiple UV-C lighting throughout our HVAC system to help purify the air and we are practicing strict cleaning and sanitation of common areas and equipment. For sanitation purposes we offer hammock rentals. Hammock kits are also available for those who want their own hammock or to practice from home. Please refer to our policies and procedures before coming to the studio for additional details. 

If you’re new to the studio—we are glad you found us! Be sure to check out our new student specials and FAQs, and always feel free to reach out to us if you have any questions about getting started.

Flying Buddha in the Media

An Elevated Experience

Sometimes you need a different perspective to open up a new world of possibility. Our classes are transformative, nurturing your mind, rejuvenating your body, and building your confidence in unexpected ways. You’re invited to experience how Flying Buddha lifts the concept of a movement and wellness studio to incredible new heights.

Aerial Yoga/

Arts/Bungee

By leveraging gravity – and then defying it – you’ll elevate your mind, body, and spirit in sensational ways. 

Yoga/Rope

Wall

Build strength, create length and space in your body with yoga classes on the mat or further support, open and create space in a whole new way with the Great Yoga Wall!

Barre

/Dance

Create a grounded awareness of the mind and body while improving your tone, strength, flexibility, and posture.

Pole/Chair

Fitness

Strengthen your body, turn up the heat aerobically, and build your confidence with this total body workout!

Our Philosophy

We believe in the intrinsic goodness of moving mindfully, and that a holistic approach to the alignment of the physical and spiritual is the key to an enriched life. That means nurturing a community of inclusiveness, compassion, and support. It also means celebrating the place where serious practice and serious fun converge. Whether you’re an expert yogi or complete beginner, you belong here.

Our Mantra

May I be filled with loving-kindness

May I be well,

May I be peaceful and at ease

May I be happy.

-Buddha

OUR PRACTICE

Aerial Yoga has you securely suspended in a hammock that lets you control how deep and far you want to go while gliding, you’ll merge asanas and breath for an experience that’s as exhilarating as it is empowering. From poses that improve alignment to supportive stretches that decompress your spine, Aerial Yoga takes a dynamic and safe approach to building strength, flexibility, balance, and stability.

If you’re new to aerial yoga please see our FAQs on how to get started.

The bungee apparatus is a new type of aerial fitness. This method is a high intensity, low impact workout on your joints that is a ton of fun! This apparatus requires a pack of bungee cords and a harness worn around the hips and waist to support a person while they move their body into various shapes and practice creative movements from leaping, bouncing, to lunges, push-ups, squats, handstands, jumps, etc. This cardiovascular workout will build coordination, strength, endurance and while toning your body!

Use the hammock/lyra to perform flips, tricks, and dance routines. Aerial arts is an experience that’s as exhilarating as it is empowering. If you’re a first-timer or an expert of the practice, you’ll unleash the confidence and tenacity to do things you didn’t realize were possible.

If you’re new to aerial arts please see our FAQs on how to get started.

Aerial yoga/aerial arts is an invigorating outlet for curious young minds. Using an age-appropriate balance of energizing activity and calming techniques, our kids classes help students build strength, flexibility, focus, and confidence in a safe environment. We pay special attention to fun, infusing every moment with creativity and laughter. It’s the perfect environment for a young person to develop better body awareness and find support from an encouraging community.

Classes are offered for kids ages 6 to 10 and 11 and older — no previous yoga experience necessary!

Learn to move with flow and ease! Our barre and specialty dance movement classes will tone, sculpt, and lengthen your muscles by using different techniques specific to barre and other dance modalities. These classes offer styles appropriate for beginner through advanced students.

Strengthen your body, turn up the heat aerobically, and build your confidence with this total body workout! In our pole classes you will learn proper technique and alignment to move confidently around the pole. Check out our Events page for chair and specialty pole workshops.

Although we love our apparatuses and props we also offer yoga classes on the mat. Be prepared to learn to breathe while you move through a variety of different yoga postures. Our teachers utilize the different branches of Yoga to bring mind, body, and spirit together.

The Great Yoga Wall supports your body, allowing you to experience traditional yoga poses in a whole new way. You’ll build strength, create length and space in your body, while gaining awareness in each pose. Using the yoga wall, along with its various attachments (adjustable straps, swings, and bars) offers unique support and traction in the body that you just have to experience for yourself!

CLASS SCHEDULE

See our full schedule lineup below. Are you new to aerial? Your first step is to attend one of our aerial yoga/aerial arts fundamentals workshops.

CUSTOMIZED PRIVATE CLASSES

Fly solo with a teacher or bring a group together for a special experience! Our private classes turn the studio into your personal sanctuary.

See pricing or contact us if you would like to inquire about custom private classes.

    • Birthdays
    • Moms groups
    • Bachelorette/Bachelor
    • Sports teams (i.e. dance, martial arts, swim, soccer, gymnastics, cheerleaders)
    • Corporate team building/health 
    • Families
    • Holidays
    • Couples
    • Girl Scouts

Gift cards can be purchased from our online store for any amount in a variety of designs. Check out our class packages, new student special, membership, and private session pricing if you need help deciding what how much yoga love to give!

PRICING

PACKAGES

Online
aerial/pole/
barre/mat

  • $20 – 1 class
  • $60 – 4 classes ($20 savings)
  • $80 – 8 classes ($80 savings)
  • $85 – Unlimited for 1 month

Aerial/pole/rope wall/barre/
lyra/bungee

  • $40 – 1 class
  • $120 – 4 classes ($40 savings)
  • $200 – 8 classes ($120 savings)
  • $400 – 20 classes ($400 savings)

Yoga Mat Class

  • $30 – 1 class
  • $100 – 4 classes ($20 savings)
  • $160 – 8 classes ($80 savings)
  • $360 – 20 classes ($240 savings)

Mat & Hammock Rentals

If you have a yoga mat or hammock please bring it to your aerial or mat yoga class. We do have yoga mats and hammocks available to rent for $3.00 (mat) and $10 (hammock). You can also purchase your own via our online store.

MEMBERSHIP

$250/month

  • 12-month contract/autopay*
  • Unlimited online and in-studio aerial classes
  • 10% off private sessions
  • 5 virtual visits for guests

$75/month

  • 12-month contract/autopay*
  • Unlimited online classes (aerial/pole/barre/rope wall/mat)
  • 5 virtual visits for guests

*Membership requires 30-day written notice to cancel.


CUSTOMIZED PRIVATE CLASSES/EVENTS

1 Person

  • $150/class (aerial/pole/rope wall/barre/lyra)

2 People

  • $150/class (Aerial Yoga/Aerial Arts Fundamentals only)

Group up to 4 people

  • $200/class (aerial/pole/rope wall/barre/lyra)

Groups over 4 people

  • $200/class + $50/person (aerial/pole/rope wall/barre/lyra)

Customized Private Events

Customized private events are available, please contact us for pricing.


Add On Services

  • Hot stones ($5 per person)
  • Aromatherapy ($5 per person)

Due to COVID-19 our maximum capacity for classes will be based on what is mandated by the county. 

10% discount*

We offer a 10% discount for veterans, full-time college students, and school teachers.

*Does not apply to new student specials, memberships, workshops, or private events. Not offered online. In-studio only discount only for class packages.

Events

In addition to our classes, we’re proud to offer an expansive range of events. From in-depth workshops to certified teacher training to lively special events, there’s always more to learn and explore at Flying Buddha. Check our events calendar to pique your curiosity!

Teacher Training

Take flight and join our experts to learn how to teach Aerial Yoga yourself. You’ll become a certified Aerial Yoga instructor and learn how to safely share this practice with students of all levels.

Workshops

Whether you want to dive deep on a new topic or build your expertise in a specific area of practice, our workshops are thoughtfully curated to enhance your love of movement and wellness.

Special Events

There’s always something exciting on the horizon in the Flying Buddha community. Join us for celebrations, community events, and more! 

  • 5/17, Tuesday, 10am – 11am
    5/18,  Wednesday, 5pm – 6pm
    5/22, Sunday, 9:45am – 10:45am

    For new students who have never taken pole and students just beginning their pole journey. This class is for you! Students will learn the basics of pole, proper technique and queuing, and safety practices for spins and transitions on the pole. You will leave this class feeling confident and with a solid foundation built for success. 

    Class limited to 5 students.

    Please email us at info@flyingbuddhastudio.com if our workshop days/times are not possible with your schedule or if you’d prefer a private one-on-one or private group setting, we can make arrangements for you.

    Cost: $55 per workshop

  • Thursdays, 2pm – 3pm

    If you are enrolled in any of our aerial dance series workshops this is a time for you to polish your routine.

    Cost of workshop: $40

  • 5/21, Saturday, 1:45pm – 3pm
    5/30, Monday, 7:30pm – 8:45pm

    If you are brand new to aerial yoga this workshop is the start of your journey! We will introduce you to using the aerial hammock as a yoga prop. Students will learn the basics of aerial yoga; including terminology, wrist wraps, hammock placement, inversions, and safety practices. We will also help you understand the difference between the various aerial yoga class offerings. Leaving you feeling confident and ready for classes on our weekly schedule. 

    Please email us at info@flyingbuddhastudio.com if our workshop days/times are not possible with your schedule or if you’d prefer a private one-on-one or private group setting, we can make arrangements for you.

    This workshop is the prerequisite to taking any aerial yoga class listed on our weekly schedule. Class is limited to 12 students. Sign up early to reserve your spot!

    Cost of workshop: $45 without hammock rental, $55 with hammock rental

    *Please note that we require a hammock rental to cover the costs of properly sanitizing our hammocks after each use. There is also the option to purchase your own hammock (payment plans are available). If you are bringing your own hammock that was not purchased at our studio please let your instructor know so they can evaluate the equipment for safety. Only climbing grade equipment may be used in our studio.

  • Sundays, 1pm – 2pm

    5/22, 5/29, 6/5, 6/12

    For new students who are just starting their Aerial Arts journey we offer a 4 week class series that will provide a solid aerial arts foundation. You will leave this series feeling confident and ready to attend Intro to Flips & Tricks or Beginner Aerial Dance.

    • Hang 101: In this class you will learn primary hammock hangs and variations (i.e. Sacral Hang, Hip Hang, Hip Key) that are used in Aerial Arts.
    • Climb & Press 102: In this class you will learn different ways to climb and press into the hammock to create various fundamental shapes and transitions used in Aerial Arts.
    • Wraps 103: In this class you will learn different ways to wrap the hammock around your body to create various fundamental shapes and transitions used in Aerial Arts.
    • Flips 104: In this class you will bring together everything learned in 101-103 and learn different ways to flip in and out of the hammock.

    Prerequisites: These Aerial Arts Prerequisite Classes are meant to be taken in order (e.g. 101, 102, 103, 104) to build on what was learned in the previous class. You must complete 101 before moving to 102 and so on.

    Cost of workshop: $55 per class or $200 for all 4

  • Tuesdays, 5pm – 6pm

    5/24, 5/31, 6/7, 6/14, 6/21, 6/28

    In this series students will be taught an aerial dance routine over the course of 6 weeks, ending with a performance for family and friends on the 7th week. Students can expect to learn:

    • How different aerial moves and tricks link together to create a dance routine
    • How to dance with the aerial hammock
    • How to add in musicality and performance elements to the routine

    Prerequisite: Prior aerial experience and/or an Aerial Kids Fundamentals workshop. Class limited to 8 students. Ages 11+.

    Cost of workshop: $320 for the series

  • Tuesdays, 1:15pm – 2:30pm

    5/24, 5/31, 6/7, 6/14, 6/28, 7/5

    In this 6 week series students will learn different choreography techniques to create their own aerial dance routine. Students can expect to learn: how to pick a song and add musicality to their moves; how to sequence aerial moves using the bucket method and will receive teacher suggestions on additional aerial moves and flare. The series will end with a performance for friends and family on the 7th week. It is recommended that students have a strong aerial flips and tricks practice or have previously taken one of our aerial dance series to attend this series.

    This workshop is limited to 8 students. Sign up early to hold your spot!

    Cost of workshop: $320 for the series

  • 5/25, Wednesday, 5pm-6pm

    Want to develop stronger inverts for pole? Then this workshop is for you!

    The objectives for this class are to give you the tools you need to start you invert journey safely, and to get you used to be upside down on the pole as well as focusing on different conditioning exercises to develop proper body awareness and alignment.

    Prerequisite:  Pole Spins & Transitions. Class size limit is 5 students.

    Cost of workshop: $65 per person

  • Friday, 7pm – 9:30pm

    Join us for an Evening Group Social with Wine and Snacks provided while Eleni offers Group Readings & Messages from Spirit- Sip and a Relax as we Connect with Past Loved Ones, Receive Channeled Messages, Spiritual Guidance and more…

    About Eleni: Oracle Eleni is a highly sought after Spiritual Advisor. As a natural born, life long Psychic Medium and Modern Day ‘Oracle’, Eleni has over 20 years combined experience in the studies of the Ancient Healing Arts, Mysticism and Spirituality. Serving an international clientele base professionally for both individuals and groups for over 10 years, having started in her Native country of Greece and then to Sedona, AZ while undergoing film production for her work and two Cross Country tours which then lead her and her family back to the East Coast where she was raised. Now based out of the DMV offering services both locally and virtually as well as travel events. Eleni is grateful to share her gifts with others as her Life Path and purpose is to bring healing and compassion to all whom she has the privilege of working with.

    Cost of workshop: $65

  • Saturday, 3:30pm – 7pm

    Students will explore the Magic of Spiritual and Ancestral Healing and dive deeper into the Chakras, our Spiritual Energy, Healing with Plant Medicine, and more. Students will receive before and after Aura Photos as they explore Chakras and Auras in real time—gaining deeper insight into their Spiritual Energy on all levels—Mind, Body and Spirit. Students can expect:

    • Discussion on Ancestral and Spiritual Healing
    • Receive Energy Healing: Guided Meditation and Sound Healing
    • Discussion on Plant Healing with Herbs and how it affects our Spiritual Energy
    • Overview of Chakras and how to Cleanse our ‘Energy Body’ for healing on all levels
    • Exploration of Chakras and Auras in real time with the Biofeedback Aura Photo machine

    There will be a ½ hour break and a delicious healing herbal tea from Greece served.

    Cost of workshop: $220

    About Eleni: Oracle Eleni is a highly sought after Spiritual Advisor. As a natural born, life long Psychic Medium and Modern Day ‘Oracle’, Eleni has over 20 years combined experience in the studies of the Ancient Healing Arts, Mysticism and Spirituality. Serving an international clientele base professionally for both individuals and groups for over 10 years, having started in her Native country of Greece and then to Sedona, AZ while undergoing film production for her work and two Cross Country tours which then lead her and her family back to the East Coast where she was raised. Now based out of the DMV offering services both locally and virtually as well as travel events. Eleni is grateful to share her gifts with others as her Life Path and purpose is to bring healing and compassion to all whom she has the privilege of working with.

  • Sunday, 10am – 5pm

    One-on-one personal ‘Soul Session’ Readings will be offered in 30 minute or 60 minute time increments. Receive Spiritual Guidance and gain deeper insight on all Life Matters—Past, Present and Future—Channeled Messages, Card Readings and more in your personal session with Eleni.
    You must call 240-597-0020 or email us at info@flyingbuddhastudio.com to reserve your spot.

    About Eleni: Oracle Eleni is a highly sought after Spiritual Advisor. As a natural born, life long Psychic Medium and Modern Day ‘Oracle’, Eleni has over 20 years combined experience in the studies of the Ancient Healing Arts, Mysticism and Spirituality. Serving an international clientele base professionally for both individuals and groups for over 10 years, having started in her Native country of Greece and then to Sedona, AZ while undergoing film production for her work and two Cross Country tours which then lead her and her family back to the East Coast where she was raised. Now based out of the DMV offering services both locally and virtually as well as travel events. Eleni is grateful to share her gifts with others as her Life Path and purpose is to bring healing and compassion to all whom she has the privilege of working with.

    Cost of sessions:
    30 minute Reading $125
    60 minute Reading $195

    You must call 240-597-0020 or email us at info@flyingbuddhastudio.com to reserve your spot.

  • Friday, 4pm – 5:30pm

    Massage isn’t only for relaxing. The healing properties of touch have been proven over and over again by scientific studies. Experience it yourself when you come to this workshop where May Kesler, Mth, PT will guide you through giving a rehabilitative massage for a partner (bring a partner or be partnered up), who will then reciprocate and work on you! We will work on neck, back, and shoulder areas, but requests for teaching other areas are welcome too.

    About your teacher: May Kesler is owner of Kesler Physical & Massage Therapy and has a 33-year history in helping people reduce pain and restore function. May has been a dancer for more than 50 years which gives her a unique perspective. “Because of all the work I do as a dancer, it gives me an intuitive sensibility of how the body works and fits together,” she explains. “I look at the body as a whole. All the parts are connected. I look at the patient’s pain or injury and I always relate to their posture, the way they move, the way they hold their head and neck, the way they hold their back, and the way they are seated. I know their issue could be related to organ problems. I conduct a full musculoskeletal evaluation of how their body works.”

    Cost of workshop: $85 per student

  • Saturday, June 4th, 1:45pm – 3:15pm

    You have your very own aerial hammock kit. Yay you! Now what? This workshop is for students using their hammock kit in the studio or who have decided to take their aerial practice home with them! In this workshop we will break down: 

    • What exactly your aerial equipment is (i.e. hammock, daisy chain, carabiner)
    • How to use your aerial equipment properly and safely
    • How to tie 3 different aerial knots (and how to pick which knot makes the most sense for you!)
    • And answer any questions about setting up your practice at home!
    This workshop is offered in-studio and online via Zoom. Please be sure to sign up for the correct format!
    Cost of workshop: $60
  • Sundays, 11:30am – 12:45pm

    6/5, 6/12, 6/19, 6/26, 7/3, 7/10

    In this 6 week series students will learn different choreography techniques to create their own aerial dance routine. Students can expect to learn: how to pick a song and add musicality to their moves; how to sequence aerial moves using the bucket method and will receive teacher suggestions on additional aerial moves and flare. The series will end with a performance for friends and family. It is recommended that students have a strong aerial flips and tricks practice or have previously taken one of our aerial dance series to attend this series.

    This workshop is limited to 8 students. Sign up early to hold your spot!

    Cost of workshop: $320 for the series

  • Sunday, 2:15pm – 3:30pm

    Balls and bands and rollers – oh my! There used to be just one physioball- now there are hundreds of types! There used to be using a lacrosse ball to massage your back – now there are 500 kinds! And what on earth are those fascia roller thingies?

    May Kesler, Mth, PT, physical therapist and dancer, will explain what fascia is, what on earth it has to do with the architecture of the body, and how a ball can help decrease your pain and help you move more freely. May will also guide you through the experience of using these fun tools and methods for health.

    Cost of workshop: $50
  • Friday (5pm – 8pm), Saturday (4pm-7pm), Sunday (4pm – 7pm)

    • In this weekend intensive students will be immersed into the world of Aerial Dance! Students can expect to learn the following:
    • An Aerial Hammock Dance routine to perform on the last day for family and friends
    • Aerial hammock drop and wrap skills
    • Coordination, musicality, and timing
    • Line work to create and capture the perfect picture
    • Performance preparation

    * Aerial Arts Prerequisites workshops need to be completed in order to sign up. You can learn more about these workshops under Aerial Arts class descriptions or FAQs, Sign up via Event description.

    Cost of workshop: $270

    Schedule

    Friday:
    5-5:15pm: Arrival and Set-ups
    5:15-5:30pm: Dance Warm-up
    5:30-6:30pm: Dance Routine Skills
    6:30-6:45pm: Snack Break
    7-8pm: Starting the learn routine and cool down

    Saturday:
    4-4:15pm: Arrival and Set-ups
    4:15-4:30pm: Dance Warm-up
    4:30-5:30pm: Work on Dance Routine
    5:30-5:45pm: Snack Break
    6-7pm: Picture Perfect Line work and cool down

    Sunday:
    4-4:15pm: Arrival and Set-ups
    4:15-4:30pm: Dance Warm-up
    4:30-5:30pm: Work on Routine
    5:30-5:45pm: Snack Break
    6-7: Performance Prep (hair + makeup) and perform for friends and family

  • Saturdays, 1:15pm – 2:15pm

    6/11, 6/18, 6/25, 7/2

    For new students who are just starting their Aerial Arts journey we offer a 4 week class series that will provide a solid aerial arts foundation. You will leave this series feeling confident and ready to attend Intro to Flips & Tricks or Beginner Aerial Dance. 

    • Hang 101: In this class you will learn primary hammock hangs and variations (i.e. Sacral Hang, Hip Hang, Hip Key) that are used in Aerial Arts.
    • Climb & Press 102: In this class you will learn different ways to climb and press into the hammock to create various fundamental shapes and transitions used in Aerial Arts.
    • Wraps 103: In this class you will learn different ways to wrap the hammock around your body to create various fundamental shapes and transitions used in Aerial Arts.
    • Flips 104: In this class you will bring together everything learned in 101-103 and learn different ways to flip in and out of the hammock.

    Prerequisites: These Aerial Arts Prerequisite Classes are meant to be taken in order (e.g. 101, 102, 103, 104) to build on what was learned in the previous class. You must complete 101 before moving to 102 and so on.

    Cost of workshop: $55 per class or $200 for all 4

  • 6/13, Monday, 7:30pm – 8:45pm
    6/18, Saturday, 1:45pm -3pm
    6/27, Monday, 7:30pm – 8:45pm

    If you are brand new to aerial yoga this workshop is the start of your journey! We will introduce you to using the aerial hammock as a yoga prop. Students will learn the basics of aerial yoga; including terminology, wrist wraps, hammock placement, inversions, and safety practices. We will also help you understand the difference between the various aerial yoga class offerings. Leaving you feeling confident and ready for classes on our weekly schedule.

    Please email us at info@flyingbuddhastudio.com if our workshop days/times are not possible with your schedule or if you’d prefer a private one-on-one or private group setting, we can make arrangements for you.

    This workshop is the prerequisite to taking any aerial yoga class listed on our weekly schedule. Class is limited to 12 students. Sign up early to reserve your spot!

    Cost of workshop: $45 without hammock rental, $55 with hammock rental

    *Please note that we require a hammock rental to cover the costs of properly sanitizing our hammocks after each use. There is also the option to purchase your own hammock (payment plans are available). If you are bringing your own hammock that was not purchased at our studio please let your instructor know so they can evaluate the equipment for safety. Only climbing grade equipment may be used in our studio.

  • Mon-Fri, 1:15pm- 4:30pm

    Flying Buddha Kids Camp will teach kids to play and move mindfully through a variety of activities: aerial yoga, aerial arts (including lyra, aerial dance), acrobatics, gymnastics, circus arts (i.e. juggling), breathwork/meditation, and time outside incorporating mindfulness with art and other activities (i.e. tie dye, chalk mandalas).

    Ages 5 – 11 and older. Camp is limited to 15 students. Sign up early to reserve your spot!

    SCHEDULE

    Monday:
    1:15-1:30pm Arrival/Bathroom Break/Set up for class
    1:30-2:30pm Aerial Hammock Class
    2:30-2:45pm Clean-up/Bathroom Break
    2:45-3:45pm Flying Buddha Camp Shirt Tie Dye
    3:45-4:00pm Clean up/Bathroom Break/Snack
    4:00-4:30pm Juggling with Mufasa

    Tuesday:
    1:15-1:30pm Arrival/Bathroom Break/Set up for class
    1:30-2:30pm Aerial Hammock Class
    2:30-2:45pm Clean up/Bathroom Break
    2:45-3:45pm Aerial Obstacle Course
    3:45-4:00pm Clean up/Bathroom Break/Snack
    4:00-4:30pm Mindfulness Cooldown/Sensory Activity

    Wednesday:
    1:15-1:30pm Arrival/ Bathroom Break/Set up for class
    1:30-2:30pm Aerial Yoga Class
    2:30-2:45pm Clean Up/Bathroom Break
    2:45-3:45pm Lyra Class
    3:45-4:00pm Clean Up/Bathroom break/Snack
    4:00-4:30pm Mindfulness Cooldown/Sensory Activity

    Thursday:
    1:15-1:30pm Arrival/Bathroom Break/Set up for class
    1:30-2:30pm Aerial Hammock Class
    2:30-2:45pm Clean up/Bathroom Break
    2:45-3:45pm Acro Yoga/Yoga Class
    3:45-4:00pm Clean up/Bathroom break/Snack
    4:00- 4:30pm Starlight Meditation/Aerial Thai Massage

    Friday:
    1:15-1:30pm Arrival/ Bathroom Break/Setup
    1:30-2:30pm Aerial Hammock Class Jenga Style
    2:30-2:45pm Bathroom Break/Snack
    2:45-3:45pm Aerial Dance
    3:45-4:00pm Bathroom Break/Set up
    4:00- 4:30pm Aerial Performance w/Camp T-Shirts

    Cost of workshop: $450 for the week (includes Flying Buddha t-shirt, healthy snacks, and a take home meditation)

    Upon registering please email us your kids shirts size by 6/1/22 so we can order the appropriate amount of t-shirts for our tie dying activity.

  • Monday, 1:15pm-4:30pm

    Tiny Buddha Camp is for toddlers (ages 2 to 5) and their parents or caregivers. Our goal is to create a special bonding experience for you and your child. Some camp activities are designed to be shared with a parent or caregiver and others are for your child to explore his or her own body awareness and creativity. In addition to aerial yoga some activities include tie dying a Flying Buddha t-shirt and making slime for a sensory experience. Full schedule TBD.

    Space is limited to 8 pairs (child and parent or caregiver). Sign up early to reserve your spot!

    Cost of workshop: $90 without hammock rental (per pair)/$100 with hammock rental (per pair)

  • 7/9, Saturday, 1:45pm – 3pm
    7/18, Monday, 7:30pm – 8:45pm
    7/30, Monday, 1:45pm – 3pm

    If you are brand new to aerial yoga this workshop is the start of your journey! We will introduce you to using the aerial hammock as a yoga prop. Students will learn the basics of aerial yoga; including terminology, wrist wraps, hammock placement, inversions, and safety practices. We will also help you understand the difference between the various aerial yoga class offerings. Leaving you feeling confident and ready for classes on our weekly schedule.

    Please email us at info@flyingbuddhastudio.com if our workshop days/times are not possible with your schedule or if you’d prefer a private one-on-one or private group setting, we can make arrangements for you.

    This workshop is the prerequisite to taking any aerial yoga class listed on our weekly schedule. Class is limited to 12 students. Sign up early to reserve your spot!

    Cost of workshop: $45 without hammock rental, $55 with hammock rental

    *Please note that we require a hammock rental to cover the costs of properly sanitizing our hammocks after each use. There is also the option to purchase your own hammock (payment plans are available). If you are bringing your own hammock that was not purchased at our studio please let your instructor know so they can evaluate the equipment for safety. Only climbing grade equipment may be used in our studio.

  • Mon-Fri, 1:15pm- 4:30pm

    Flying Buddha Kids Camp will teach kids to play and move mindfully through a variety of activities: aerial yoga, aerial arts (including lyra, aerial dance), acrobatics, gymnastics, circus arts (i.e. juggling), breathwork/meditation, and time outside incorporating mindfulness with art and other activities (i.e. tie dye, chalk mandalas).

    Ages 5 – 11 and older. Camp is limited to 15 students. Sign up early to reserve your spot!

    SCHEDULE

    Monday:
    1:15-1:30pm Arrival/Bathroom Break/Set up for class
    1:30-2:30pm Aerial Hammock Class
    2:30-2:45pm Clean-up/Bathroom Break
    2:45-3:45pm Flying Buddha Camp Shirt Tie Dye
    3:45-4:00pm Clean up/Bathroom Break/Snack
    4:00-4:30pm Juggling with Mufasa

    Tuesday:
    1:15-1:30pm Arrival/Bathroom Break/Set up for class
    1:30-2:30pm Aerial Hammock Class
    2:30-2:45pm Clean up/Bathroom Break
    2:45-3:45pm Aerial Obstacle Course
    3:45-4:00pm Clean up/Bathroom Break/Snack
    4:00-4:30pm Mindfulness Cooldown/Sensory Activity

    Wednesday:
    1:15-1:30pm Arrival/ Bathroom Break/Set up for class
    1:30-2:30pm Aerial Yoga Class
    2:30-2:45pm Clean Up/Bathroom Break
    2:45-3:45pm Lyra Class
    3:45-4:00pm Clean Up/Bathroom break/Snack
    4:00-4:30pm Mindfulness Cooldown/Sensory Activity

    Thursday:
    1:15-1:30pm Arrival/Bathroom Break/Set up for class
    1:30-2:30pm Aerial Hammock Class
    2:30-2:45pm Clean up/Bathroom Break
    2:45-3:45pm Acro Yoga/Yoga Class
    3:45-4:00pm Clean up/Bathroom break/Snack
    4:00- 4:30pm Starlight Meditation/Aerial Thai Massage

    Friday:
    1:15-1:30pm Arrival/ Bathroom Break/Setup
    1:30-2:30pm Aerial Hammock Class Jenga Style
    2:30-2:45pm Bathroom Break/Snack
    2:45-3:45pm Aerial Dance
    3:45-4:00pm Bathroom Break/Set up
    4:00- 4:30pm Aerial Performance w/Camp T-Shirts

    Cost of workshop: $450 for the week (includes Flying Buddha t-shirt, healthy snacks, and a take home meditation)

    Upon registering please email us your kids shirts size by 7/1/22 so we can order the appropriate amount of t-shirts for our tie dying activity.

  • Monday, 1:15pm-4:30pm

    Tiny Buddha Camp is for toddlers (ages 2 to 5) and their parents or caregivers. Our goal is to create a special bonding experience for you and your child. Some camp activities are designed to be shared with a parent or caregiver and others are for your child to explore his or her own body awareness and creativity. In addition to aerial yoga some activities include tie dying a Flying Buddha t-shirt and making slime for a sensory experience. Full schedule TBD.

    Space is limited to 8 pairs (child and parent or caregiver). Sign up early to reserve your spot!

    Cost of workshop: $90 without hammock rental (per pair)/$100 with hammock rental (per pair)

  • Monday – Friday, 1:15-4:30pm

    In this week of camp students will be immersed into the world of Aerial Dance! Students can expect to learn the following:

    • An Aerial Hammock Dance routine to perform on the last day of camp for Family and Friends
    • Aerial Hammock Drop and Wrap Skills
    • Coordination, Musicality, and Timing
    • Line Work to create and capture the Perfect Picture
    • Introduction to Lyra (aka. Aerial Hoop) and Spinners
    • Pom Skills (great for students looking to do Poms or Cheer!)
    • Performance Preparation

    Schedule

    Monday:
    1:15-1:30pm: Arrival and Set Up
    1:30-1:45pm: Dance Warm Up
    1:45-2:45pm: Aerial Dance Routine Skills
    2:45-3:15pm: Snack Break
    3:15-4pm: Drill Line and Timing Games
    4-4:30pm: Tie Dye and Cool Down

    Tuesday:
    1:15-1:30pm: Arrival and Set Up
    1:30-1:45pm: Dance Warm Up
    1:45-2:15pm: Drop Skills
    2:15-2:45pm: Wrap Skills
    2:45-3:15pm: Snack Break
    3:15-4pm: Aerial Dance Routine Practice
    4-4:30pm: Character Workshop and Cool Down

    Wednesday:
    1:15-1:30pm: Arrival and Set Up
    1:30-1:45pm: Dance Warm Up
    1:45-2:30pm: Lyra
    2:30-3pm: Snack Break
    3-3:30pm: Picture Perfect (line work)
    3:30-4:30pm: Aerial Dance Routine Practice and Cool Down

    Thursday:
    1:15-1:30pm: Arrival and Set Up
    1:30-1:45pm: Dance Warm Up
    1:45-2:30pm: Spinners
    2:30-3pm: Snack Break
    3-3:30pm: Pom Work
    3:30-4:30pm: Aerial Dance Routine Practice and Cool Down

    Friday:
    1:15-1:30pm: Arrival and Set Up
    1:30-1:45pm: Dance Warm Up
    1:45-2:30pm: Class Choreography Creation
    2:30-3:30pm: Snacks and Performance Prep
    4-4:30pm: Final Run Through
    4:30pm: Performance for Family and Friends

    Prerequisite: Prior aerial yoga experience.

    Cost of workshop: $450 for the week

  • Friday (5pm – 8pm), Saturday (4pm-7pm), Sunday (4pm – 7pm)

    In this weekend intensive students will be immersed into the world of Aerial Dance! Students can expect to learn the following:

    • An Aerial Hammock Dance routine to perform on the last day for family and friends
    • Aerial hammock drop and wrap skills
    • Coordination, musicality, and timing
    • Line work to create and capture the perfect picture
    • Performance preparation

    * Aerial Arts Prerequisites workshops need to be completed in order to sign up. You can learn more about these workshops under Aerial Arts class descriptions or FAQs, Sign up via Event description.

    Cost of workshop: $270

    Schedule

    Friday:
    5-5:15pm: Arrival and Set-ups
    5:15-5:30pm: Dance Warm-up
    5:30-6:30pm: Dance Routine Skills
    6:30-6:45pm: Snack Break
    7-8pm: Starting the learn routine and cool down

    Saturday:
    4-4:15pm: Arrival and Set-ups
    4:15-4:30pm: Dance Warm-up
    4:30-5:30pm: Work on Dance Routine
    5:30-5:45pm: Snack Break
    6-7pm: Picture Perfect Line work and cool down

    Sunday:
    4-4:15pm: Arrival and Set-ups
    4:15-4:30pm: Dance Warm-up
    4:30-5:30pm: Work on Routine
    5:30-5:45pm: Snack Break
    6-7: Performance Prep (hair + makeup) and perform for friends and family

  • Monday, 1:15pm-4:30pm

    Tiny Buddha Camp is for toddlers (ages 2 to 5) and their parents or caregivers. Our goal is to create a special bonding experience for you and your child. Some camp activities are designed to be shared with a parent or caregiver and others are for your child to explore his or her own body awareness and creativity. In addition to aerial yoga some activities include tie dying a Flying Buddha t-shirt and making slime for a sensory experience. Full schedule TBD.

    Space is limited to 8 pairs (child and parent or caregiver). Sign up early to reserve your spot!

    Cost of workshop: $90 without hammock rental (per pair)/$100 with hammock rental (per pair)

  • Mon-Fri, 1:15pm- 4:30pm

    Flying Buddha Kids Camp will teach kids to play and move mindfully through a variety of activities: aerial yoga, aerial arts (including lyra, aerial dance), acrobatics, gymnastics, circus arts (i.e. juggling), breathwork/meditation, and time outside incorporating mindfulness with art and other activities (i.e. tie dye, chalk mandalas).

    Ages 5 – 11 and older. Camp is limited to 15 students. Sign up early to reserve your spot!

    SCHEDULE

    Monday:
    1:15-1:30pm Arrival/Bathroom Break/Set up for class
    1:30-2:30pm Aerial Hammock Class
    2:30-2:45pm Clean-up/Bathroom Break
    2:45-3:45pm Flying Buddha Camp Shirt Tie Dye
    3:45-4:00pm Clean up/Bathroom Break/Snack
    4:00-4:30pm Juggling with Mufasa

    Tuesday:
    1:15-1:30pm Arrival/Bathroom Break/Set up for class
    1:30-2:30pm Aerial Hammock Class
    2:30-2:45pm Clean up/Bathroom Break
    2:45-3:45pm Aerial Obstacle Course
    3:45-4:00pm Clean up/Bathroom Break/Snack
    4:00-4:30pm Mindfulness Cooldown/Sensory Activity

    Wednesday:
    1:15-1:30pm Arrival/ Bathroom Break/Set up for class
    1:30-2:30pm Aerial Yoga Class
    2:30-2:45pm Clean Up/Bathroom Break
    2:45-3:45pm Lyra Class
    3:45-4:00pm Clean Up/Bathroom break/Snack
    4:00-4:30pm Mindfulness Cooldown/Sensory Activity

    Thursday:
    1:15-1:30pm Arrival/Bathroom Break/Set up for class
    1:30-2:30pm Aerial Hammock Class
    2:30-2:45pm Clean up/Bathroom Break
    2:45-3:45pm Acro Yoga/Yoga Class
    3:45-4:00pm Clean up/Bathroom break/Snack
    4:00- 4:30pm Starlight Meditation/Aerial Thai Massage

    Friday:
    1:15-1:30pm Arrival/ Bathroom Break/Setup
    1:30-2:30pm Aerial Hammock Class Jenga Style
    2:30-2:45pm Bathroom Break/Snack
    2:45-3:45pm Aerial Dance
    3:45-4:00pm Bathroom Break/Set up
    4:00- 4:30pm Aerial Performance w/Camp T-Shirts

    Cost of workshop: $450 for the week (includes Flying Buddha t-shirt, healthy snacks, and a take home meditation)

    Upon registering please email us your kids shirts size by 8/1/22 so we can order the appropriate amount of t-shirts for our tie dying activity.

CONTACT

Questions? Comments? Answers?

We’ll take them all!

Please complete the form and a member of the Flying Buddha team will be in touch soon. We look forward to hearing from you.

Phone: 240.597.0020

Address:

814 West Diamond Avenue, 
Suite 100
Gaithersburg, MD 20878