Thursdays, 2pm – 3pm

If you are enrolled in any of our aerial dance series workshops this is a time for you to polish your routine.

Cost of workshop: $40

5/21, Saturday, 1:45pm – 3pm
5/30, Monday, 7:30pm – 8:45pm

If you are brand new to aerial yoga this workshop is the start of your journey! We will introduce you to using the aerial hammock as a yoga prop. Students will learn the basics of aerial yoga; including terminology, wrist wraps, hammock placement, inversions, and safety practices. We will also help you understand the difference between the various aerial yoga class offerings. Leaving you feeling confident and ready for classes on our weekly schedule. 

Please email us at info@flyingbuddhastudio.com if our workshop days/times are not possible with your schedule or if you’d prefer a private one-on-one or private group setting, we can make arrangements for you.

This workshop is the prerequisite to taking any aerial yoga class listed on our weekly schedule. Class is limited to 12 students. Sign up early to reserve your spot!

Cost of workshop: $45 without hammock rental, $55 with hammock rental

*Please note that we require a hammock rental to cover the costs of properly sanitizing our hammocks after each use. There is also the option to purchase your own hammock (payment plans are available). If you are bringing your own hammock that was not purchased at our studio please let your instructor know so they can evaluate the equipment for safety. Only climbing grade equipment may be used in our studio.

Sundays, 1pm – 2pm

5/22, 5/29, 6/5, 6/12

For new students who are just starting their Aerial Arts journey we offer a 4 week class series that will provide a solid aerial arts foundation. You will leave this series feeling confident and ready to attend Intro to Flips & Tricks or Beginner Aerial Dance.

• Hang 101: In this class you will learn primary hammock hangs and variations (i.e. Sacral Hang, Hip Hang, Hip Key) that are used in Aerial Arts.
• Climb & Press 102: In this class you will learn different ways to climb and press into the hammock to create various fundamental shapes and transitions used in Aerial Arts.
• Wraps 103: In this class you will learn different ways to wrap the hammock around your body to create various fundamental shapes and transitions used in Aerial Arts.
• Flips 104: In this class you will bring together everything learned in 101-103 and learn different ways to flip in and out of the hammock.

Prerequisites: These Aerial Arts Prerequisite Classes are meant to be taken in order (e.g. 101, 102, 103, 104) to build on what was learned in the previous class. You must complete 101 before moving to 102 and so on.

Cost of workshop: $55 per class or $200 for all 4

5/22, Sunday, 9:45am – 10:45am

For new students who have never taken pole and students just beginning their pole journey. This class is for you! Students will learn the basics of pole, proper technique and queuing, and safety practices for spins and transitions on the pole. You will leave this class feeling confident and with a solid foundation built for success. 

Class limited to 5 students.

Please email us at info@flyingbuddhastudio.com if our workshop days/times are not possible with your schedule or if you’d prefer a private one-on-one or private group setting, we can make arrangements for you.

Cost: $55 per workshop

Tuesdays, 5pm – 6pm

5/24, 5/31, 6/7, 6/14, 6/21, 6/28

In this series students will be taught an aerial dance routine over the course of 6 weeks, ending with a performance for family and friends on the 7th week. Students can expect to learn:

• How different aerial moves and tricks link together to create a dance routine
• How to dance with the aerial hammock
• How to add in musicality and performance elements to the routine

Prerequisite: Prior aerial experience and/or an Aerial Kids Fundamentals workshop. Class limited to 8 students. Ages 11+.

Cost of workshop: $320 for the series

Tuesdays, 1:15pm – 2:30pm

5/24, 5/31, 6/7, 6/14, 6/28, 7/5

In this 6 week series students will learn different choreography techniques to create their own aerial dance routine. Students can expect to learn: how to pick a song and add musicality to their moves; how to sequence aerial moves using the bucket method and will receive teacher suggestions on additional aerial moves and flare. The series will end with a performance for friends and family on the 7th week. It is recommended that students have a strong aerial flips and tricks practice or have previously taken one of our aerial dance series to attend this series.

This workshop is limited to 8 students. Sign up early to hold your spot!

Cost of workshop: $320 for the series

5/25, Wednesday, 5pm-6pm

Want to develop stronger inverts for pole? Then this workshop is for you!

The objectives for this class are to give you the tools you need to start you invert journey safely, and to get you used to be upside down on the pole as well as focusing on different conditioning exercises to develop proper body awareness and alignment.

Prerequisite:  Pole Spins & Transitions. Class size limit is 5 students.

Cost of workshop: $65 per person

Friday, 7pm – 9:30pm

Join us for an Evening Group Social with Wine and Snacks provided while Eleni offers Group Readings & Messages from Spirit- Sip and a Relax as we Connect with Past Loved Ones, Receive Channeled Messages, Spiritual Guidance and more…

About Eleni: Oracle Eleni is a highly sought after Spiritual Advisor. As a natural born, life long Psychic Medium and Modern Day ‘Oracle’, Eleni has over 20 years combined experience in the studies of the Ancient Healing Arts, Mysticism and Spirituality. Serving an international clientele base professionally for both individuals and groups for over 10 years, having started in her Native country of Greece and then to Sedona, AZ while undergoing film production for her work and two Cross Country tours which then lead her and her family back to the East Coast where she was raised. Now based out of the DMV offering services both locally and virtually as well as travel events. Eleni is grateful to share her gifts with others as her Life Path and purpose is to bring healing and compassion to all whom she has the privilege of working with.

Cost of workshop: $65

Saturday, 3:30pm – 7pm

Students will explore the Magic of Spiritual and Ancestral Healing and dive deeper into the Chakras, our Spiritual Energy, Healing with Plant Medicine, and more. Students will receive before and after Aura Photos as they explore Chakras and Auras in real time—gaining deeper insight into their Spiritual Energy on all levels—Mind, Body and Spirit. Students can expect:

• Discussion on Ancestral and Spiritual Healing
• Receive Energy Healing: Guided Meditation and Sound Healing
• Discussion on Plant Healing with Herbs and how it affects our Spiritual Energy
• Overview of Chakras and how to Cleanse our ‘Energy Body’ for healing on all levels
• Exploration of Chakras and Auras in real time with the Biofeedback Aura Photo machine

There will be a ½ hour break and a delicious healing herbal tea from Greece served.

Cost of workshop: $220

About Eleni: Oracle Eleni is a highly sought after Spiritual Advisor. As a natural born, life long Psychic Medium and Modern Day ‘Oracle’, Eleni has over 20 years combined experience in the studies of the Ancient Healing Arts, Mysticism and Spirituality. Serving an international clientele base professionally for both individuals and groups for over 10 years, having started in her Native country of Greece and then to Sedona, AZ while undergoing film production for her work and two Cross Country tours which then lead her and her family back to the East Coast where she was raised. Now based out of the DMV offering services both locally and virtually as well as travel events. Eleni is grateful to share her gifts with others as her Life Path and purpose is to bring healing and compassion to all whom she has the privilege of working with.

Sunday, 10am – 5pm

One-on-one personal ‘Soul Session’ Readings will be offered in 30 minute or 60 minute time increments. Receive Spiritual Guidance and gain deeper insight on all Life Matters—Past, Present and Future—Channeled Messages, Card Readings and more in your personal session with Eleni.
You must call 240-597-0020 or email us at info@flyingbuddhastudio.com to reserve your spot.

About Eleni: Oracle Eleni is a highly sought after Spiritual Advisor. As a natural born, life long Psychic Medium and Modern Day ‘Oracle’, Eleni has over 20 years combined experience in the studies of the Ancient Healing Arts, Mysticism and Spirituality. Serving an international clientele base professionally for both individuals and groups for over 10 years, having started in her Native country of Greece and then to Sedona, AZ while undergoing film production for her work and two Cross Country tours which then lead her and her family back to the East Coast where she was raised. Now based out of the DMV offering services both locally and virtually as well as travel events. Eleni is grateful to share her gifts with others as her Life Path and purpose is to bring healing and compassion to all whom she has the privilege of working with.

Cost of sessions:
30 minute Reading $125
60 minute Reading $195

You must call 240-597-0020 or email us at info@flyingbuddhastudio.com to reserve your spot.

Friday, 4pm – 5:30pm

Saturday, June 4th, 1:45pm – 3:15pm

Saturdays, 9:30am – 10:30am

Cost of workshop: $150 for the series

Sundays, 11:30am – 12:45pm

6/5, 6/12, 6/19, 6/26, 7/3, 7/10

In this 6 week series students will learn different choreography techniques to create their own aerial dance routine. Students can expect to learn: how to pick a song and add musicality to their moves; how to sequence aerial moves using the bucket method and will receive teacher suggestions on additional aerial moves and flare. The series will end with a performance for friends and family. It is recommended that students have a strong aerial flips and tricks practice or have previously taken one of our aerial dance series to attend this series.

This workshop is limited to 8 students. Sign up early to hold your spot!

Cost of workshop: $320 for the series

6/5, Sunday, 9:45am – 10:45am
6/12, Sunday, 9:45am – 10:45am
6/26, Sunday, 10:30am – 11:30am

For new students who have never taken pole and students just beginning their pole journey. This class is for you! Students will learn the basics of pole, proper technique and queuing, and safety practices for spins and transitions on the pole. You will leave this class feeling confident and with a solid foundation built for success. 

Class limited to 5 students.

Please email us at info@flyingbuddhastudio.com if our workshop days/times are not possible with your schedule or if you’d prefer a private one-on-one or private group setting, we can make arrangements for you.

Cost: $55 per workshop

Sunday, 2:15pm – 3:30pm

6/8, Wednesday, 5pm – 6pm
6/29, Wednesday, 6pm – 7pm

Let’s learn to Klimb with Kat! In this workshop we will go over how to safely climb up and down the pole using proper technique and form. You will gain the confidence and proper foundation to move up to the next level. Climbing is a full body workout and is an essential skill to be successful moving forward in your pole journey.

Class limited to 5 students. Prerequisite: This class is for students who have already taken our Pole Spins & Transitions class.

Cost of workshop: $55 per person

Friday (5pm – 8pm), Saturday (4pm-7pm), Sunday (4pm – 7pm)

Saturdays, 1:15pm – 2:15pm

6/11, 6/18, 6/25, 7/2

For new students who are just starting their Aerial Arts journey we offer a 4 week class series that will provide a solid aerial arts foundation. You will leave this series feeling confident and ready to attend Intro to Flips & Tricks or Beginner Aerial Dance. 

• Hang 101: In this class you will learn primary hammock hangs and variations (i.e. Sacral Hang, Hip Hang, Hip Key) that are used in Aerial Arts.
• Climb & Press 102: In this class you will learn different ways to climb and press into the hammock to create various fundamental shapes and transitions used in Aerial Arts.
• Wraps 103: In this class you will learn different ways to wrap the hammock around your body to create various fundamental shapes and transitions used in Aerial Arts.
• Flips 104: In this class you will bring together everything learned in 101-103 and learn different ways to flip in and out of the hammock.

Prerequisites: These Aerial Arts Prerequisite Classes are meant to be taken in order (e.g. 101, 102, 103, 104) to build on what was learned in the previous class. You must complete 101 before moving to 102 and so on.

Cost of workshop: $55 per class or $200 for all 4

6/13, Monday, 7:30pm – 8:45pm
6/18, Saturday, 1:45pm -3pm
6/27, Monday, 7:30pm – 8:45pm

If you are brand new to aerial yoga this workshop is the start of your journey! We will introduce you to using the aerial hammock as a yoga prop. Students will learn the basics of aerial yoga; including terminology, wrist wraps, hammock placement, inversions, and safety practices. We will also help you understand the difference between the various aerial yoga class offerings. Leaving you feeling confident and ready for classes on our weekly schedule.

Please email us at info@flyingbuddhastudio.com if our workshop days/times are not possible with your schedule or if you’d prefer a private one-on-one or private group setting, we can make arrangements for you.

This workshop is the prerequisite to taking any aerial yoga class listed on our weekly schedule. Class is limited to 12 students. Sign up early to reserve your spot!

Cost of workshop: $45 without hammock rental, $55 with hammock rental

*Please note that we require a hammock rental to cover the costs of properly sanitizing our hammocks after each use. There is also the option to purchase your own hammock (payment plans are available). If you are bringing your own hammock that was not purchased at our studio please let your instructor know so they can evaluate the equipment for safety. Only climbing grade equipment may be used in our studio.

Sundays, 1pm – 2pm

6/19, 6/26, 7/3, 7/10

For new students who are just starting their Aerial Arts journey we offer a 4 week class series that will provide a solid aerial arts foundation. You will leave this series feeling confident and ready to attend Intro to Flips & Tricks or Beginner Aerial Dance.

• Hang 101: In this class you will learn primary hammock hangs and variations (i.e. Sacral Hang, Hip Hang, Hip Key) that are used in Aerial Arts.
• Climb & Press 102: In this class you will learn different ways to climb and press into the hammock to create various fundamental shapes and transitions used in Aerial Arts.
• Wraps 103: In this class you will learn different ways to wrap the hammock around your body to create various fundamental shapes and transitions used in Aerial Arts.
• Flips 104: In this class you will bring together everything learned in 101-103 and learn different ways to flip in and out of the hammock.

Prerequisites: These Aerial Arts Prerequisite Classes are meant to be taken in order (e.g. 101, 102, 103, 104) to build on what was learned in the previous class. You must complete 101 before moving to 102 and so on.

Cost of workshop: $55 per class or $200 for all 4

Mon-Fri, 1:15pm- 4:30pm

Flying Buddha Kids Camp will teach kids to play and move mindfully through a variety of activities: aerial yoga, aerial arts (including lyra, aerial dance), acrobatics, gymnastics, circus arts (i.e. juggling), breathwork/meditation, and time outside incorporating mindfulness with art and other activities (i.e. tie dye, chalk mandalas).

Ages 5 – 11 and older. Camp is limited to 15 students. Sign up early to reserve your spot!

SCHEDULE

Monday:
1:15-1:30pm Arrival/Bathroom Break/Set up for class
1:30-2:30pm Aerial Hammock Class
2:30-2:45pm Clean-up/Bathroom Break
2:45-3:45pm Flying Buddha Camp Shirt Tie Dye
3:45-4:00pm Clean up/Bathroom Break/Snack
4:00-4:30pm Juggling with Mufasa

Tuesday:
1:15-1:30pm Arrival/Bathroom Break/Set up for class
1:30-2:30pm Aerial Hammock Class
2:30-2:45pm Clean up/Bathroom Break
2:45-3:45pm Aerial Obstacle Course
3:45-4:00pm Clean up/Bathroom Break/Snack
4:00-4:30pm Mindfulness Cooldown/Sensory Activity

Wednesday:
1:15-1:30pm Arrival/ Bathroom Break/Set up for class
1:30-2:30pm Aerial Yoga Class
2:30-2:45pm Clean Up/Bathroom Break
2:45-3:45pm Lyra Class
3:45-4:00pm Clean Up/Bathroom break/Snack
4:00-4:30pm Mindfulness Cooldown/Sensory Activity

Thursday:
1:15-1:30pm Arrival/Bathroom Break/Set up for class
1:30-2:30pm Aerial Hammock Class
2:30-2:45pm Clean up/Bathroom Break
2:45-3:45pm Acro Yoga/Yoga Class
3:45-4:00pm Clean up/Bathroom break/Snack
4:00- 4:30pm Starlight Meditation/Aerial Thai Massage

Friday:
1:15-1:30pm Arrival/ Bathroom Break/Setup
1:30-2:30pm Aerial Hammock Class Jenga Style
2:30-2:45pm Bathroom Break/Snack
2:45-3:45pm Aerial Dance
3:45-4:00pm Bathroom Break/Set up
4:00- 4:30pm Aerial Performance w/Camp T-Shirts

Cost of workshop: $450 for the week (includes Flying Buddha t-shirt, healthy snacks, and a take home meditation)

Upon registering please email us your kids shirts size by 6/1/22 so we can order the appropriate amount of t-shirts for our tie dying activity.

Sunday, 2:30pm-4pm

Float away with a unique and relaxing sound healing experience… in an aerial hammock!

In this 90 minute workshop, you will have the freedom to float and sway to the womb-like environment of the supportive, aerial yoga hammock. You’ll learn a few restorative aerial yoga poses, so that you can explore the most relaxing shapes for you during the workshop. Poses can be grounded or flying. After taking shape with the support of the aerial hammock, you’ll enjoy deep vibrational, highly tuned sounds from perfect-pitch crystal quartz singing bowls and chimes. These powerful vibrations can balance dissonant frequencies in the body, bringing them to harmony and creating feelings of relaxation and connection. Each bowl and tone represents a different energy system or chakra, for deeply healing effects. Bring your intentions and be prepared to float away into bliss. You’ll leave feeling refreshed and relaxed in a very unique way. 

This is an in-studio workshop. Space is limited to 12 people, please sign up in advance to save your space.

Cost of workshop: $40 without a hammock rental, $50 with a hammock rental

Monday, 1:15pm-4:30pm

Tiny Buddha Camp is for toddlers (ages 2 to 5) and their parents or caregivers. Our goal is to create a special bonding experience for you and your child. Some camp activities are designed to be shared with a parent or caregiver and others are for your child to explore his or her own body awareness and creativity. In addition to aerial yoga some activities include tie dying a Flying Buddha t-shirt and making slime for a sensory experience. Full schedule TBD.

Space is limited to 8 pairs (child and parent or caregiver). Sign up early to reserve your spot!

Cost of workshop: $90 without hammock rental (per pair)/$100 with hammock rental (per pair)

Wednesdays, 5pm-6pm

6/29, 7/6, 7/13, 7/20, 7/27, 8/3

In this 6 week series you will learn knee holds, pole sits, and learn to transition off the ground. Grow together with the same group of students. Every class you will learn something new and build on your skills from the last week.

By the end of the series you will have learned a multitude of spins and transitions. For your last class students will warm up together; and everyone will have the chance to pick their own song and perform a mini-dance routine of your choosing. In addition you will have gained the strength, confidence, and skills to reach the next level in your pole journey!

Prerequisite: Pole Foundations and Klimbing with Kat. This class series is limited to 5 students.

Cost of workshop: $300 for the series

7/9, Saturday, 2:30pm – 3:45pm
7/18, Monday, 7:30pm – 8:45pm
7/30, Monday, 2:30pm – 3:45pm

If you are brand new to aerial yoga this workshop is the start of your journey! We will introduce you to using the aerial hammock as a yoga prop. Students will learn the basics of aerial yoga; including terminology, wrist wraps, hammock placement, inversions, and safety practices. We will also help you understand the difference between the various aerial yoga class offerings. Leaving you feeling confident and ready for classes on our weekly schedule.

Please email us at info@flyingbuddhastudio.com if our workshop days/times are not possible with your schedule or if you’d prefer a private one-on-one or private group setting, we can make arrangements for you.

This workshop is the prerequisite to taking any aerial yoga class listed on our weekly schedule. Class is limited to 12 students. Sign up early to reserve your spot!

Cost of workshop: $45 without hammock rental, $55 with hammock rental

*Please note that we require a hammock rental to cover the costs of properly sanitizing our hammocks after each use. There is also the option to purchase your own hammock (payment plans are available). If you are bringing your own hammock that was not purchased at our studio please let your instructor know so they can evaluate the equipment for safety. Only climbing grade equipment may be used in our studio.

Saturdays, 1:15pm – 2:15pm

7/9, 7/16, 7/23, 7/30

For new students who are just starting their Aerial Arts journey we offer a 4 week class series that will provide a solid aerial arts foundation. You will leave this series feeling confident and ready to attend Intro to Flips & Tricks or Beginner Aerial Dance.

• Hang 101: In this class you will learn primary hammock hangs and variations (i.e. Sacral Hang, Hip Hang, Hip Key) that are used in Aerial Arts.
• Climb & Press 102: In this class you will learn different ways to climb and press into the hammock to create various fundamental shapes and transitions used in Aerial Arts.
• Wraps 103: In this class you will learn different ways to wrap the hammock around your body to create various fundamental shapes and transitions used in Aerial Arts.
• Flips 104: In this class you will bring together everything learned in 101-103 and learn different ways to flip in and out of the hammock.

Prerequisites: These Aerial Arts Prerequisite Classes are meant to be taken in order (e.g. 101, 102, 103, 104) to build on what was learned in the previous class. You must complete 101 before moving to 102 and so on.

Cost of workshop: $55 per class or $200 for all 4

Mon-Fri, 1:15pm- 4:30pm

Flying Buddha Kids Camp will teach kids to play and move mindfully through a variety of activities: aerial yoga, aerial arts (including lyra, aerial dance), acrobatics, gymnastics, circus arts (i.e. juggling), breathwork/meditation, and time outside incorporating mindfulness with art and other activities (i.e. tie dye, chalk mandalas).

Ages 5 – 11 and older. Camp is limited to 15 students. Sign up early to reserve your spot!

SCHEDULE

Monday:
1:15-1:30pm Arrival/Bathroom Break/Set up for class
1:30-2:30pm Aerial Hammock Class
2:30-2:45pm Clean-up/Bathroom Break
2:45-3:45pm Flying Buddha Camp Shirt Tie Dye
3:45-4:00pm Clean up/Bathroom Break/Snack
4:00-4:30pm Juggling with Mufasa

Tuesday:
1:15-1:30pm Arrival/Bathroom Break/Set up for class
1:30-2:30pm Aerial Hammock Class
2:30-2:45pm Clean up/Bathroom Break
2:45-3:45pm Aerial Obstacle Course
3:45-4:00pm Clean up/Bathroom Break/Snack
4:00-4:30pm Mindfulness Cooldown/Sensory Activity

Wednesday:
1:15-1:30pm Arrival/ Bathroom Break/Set up for class
1:30-2:30pm Aerial Yoga Class
2:30-2:45pm Clean Up/Bathroom Break
2:45-3:45pm Lyra Class
3:45-4:00pm Clean Up/Bathroom break/Snack
4:00-4:30pm Mindfulness Cooldown/Sensory Activity

Thursday:
1:15-1:30pm Arrival/Bathroom Break/Set up for class
1:30-2:30pm Aerial Hammock Class
2:30-2:45pm Clean up/Bathroom Break
2:45-3:45pm Acro Yoga/Yoga Class
3:45-4:00pm Clean up/Bathroom break/Snack
4:00- 4:30pm Starlight Meditation/Aerial Thai Massage

Friday:
1:15-1:30pm Arrival/ Bathroom Break/Setup
1:30-2:30pm Aerial Hammock Class Jenga Style
2:30-2:45pm Bathroom Break/Snack
2:45-3:45pm Aerial Dance
3:45-4:00pm Bathroom Break/Set up
4:00- 4:30pm Aerial Performance w/Camp T-Shirts

Cost of workshop: $450 for the week (includes Flying Buddha t-shirt, healthy snacks, and a take home meditation)

Upon registering please email us your kids shirts size by 7/1/22 so we can order the appropriate amount of t-shirts for our tie dying activity.

Monday, 1:15pm-4:30pm

Tiny Buddha Camp is for toddlers (ages 2 to 5) and their parents or caregivers. Our goal is to create a special bonding experience for you and your child. Some camp activities are designed to be shared with a parent or caregiver and others are for your child to explore his or her own body awareness and creativity. In addition to aerial yoga some activities include tie dying a Flying Buddha t-shirt and making slime for a sensory experience. Full schedule TBD.

Space is limited to 8 pairs (child and parent or caregiver). Sign up early to reserve your spot!

Cost of workshop: $90 without hammock rental (per pair)/$100 with hammock rental (per pair)

Monday – Friday, 1:15-4:30pm

In this week of camp students will be immersed into the world of Aerial Dance! Students can expect to learn the following:

• An Aerial Hammock Dance routine to perform on the last day of camp for Family and Friends
• Aerial Hammock Drop and Wrap Skills
• Coordination, Musicality, and Timing
• Line Work to create and capture the Perfect Picture
• Introduction to Lyra (aka. Aerial Hoop) and Spinners
• Pom Skills (great for students looking to do Poms or Cheer!)
• Performance Preparation

Schedule

Monday:
1:15-1:30pm: Arrival and Set Up
1:30-1:45pm: Dance Warm Up
1:45-2:45pm: Aerial Dance Routine Skills
2:45-3:15pm: Snack Break
3:15-4pm: Drill Line and Timing Games
4-4:30pm: Tie Dye and Cool Down

Tuesday:
1:15-1:30pm: Arrival and Set Up
1:30-1:45pm: Dance Warm Up
1:45-2:15pm: Drop Skills
2:15-2:45pm: Wrap Skills
2:45-3:15pm: Snack Break
3:15-4pm: Aerial Dance Routine Practice
4-4:30pm: Character Workshop and Cool Down

Wednesday:
1:15-1:30pm: Arrival and Set Up
1:30-1:45pm: Dance Warm Up
1:45-2:30pm: Lyra
2:30-3pm: Snack Break
3-3:30pm: Picture Perfect (line work)
3:30-4:30pm: Aerial Dance Routine Practice and Cool Down

Thursday:
1:15-1:30pm: Arrival and Set Up
1:30-1:45pm: Dance Warm Up
1:45-2:30pm: Spinners
2:30-3pm: Snack Break
3-3:30pm: Pom Work
3:30-4:30pm: Aerial Dance Routine Practice and Cool Down

Friday:
1:15-1:30pm: Arrival and Set Up
1:30-1:45pm: Dance Warm Up
1:45-2:30pm: Class Choreography Creation
2:30-3:30pm: Snacks and Performance Prep
4-4:30pm: Final Run Through
4:30pm: Performance for Family and Friends

Prerequisite: Prior aerial yoga experience.

Cost of workshop: $450 for the week

Friday (5pm – 8pm), Saturday (4pm-7pm), Sunday (4pm – 7pm)

Monday, 1:15pm-4:30pm

Tiny Buddha Camp is for toddlers (ages 2 to 5) and their parents or caregivers. Our goal is to create a special bonding experience for you and your child. Some camp activities are designed to be shared with a parent or caregiver and others are for your child to explore his or her own body awareness and creativity. In addition to aerial yoga some activities include tie dying a Flying Buddha t-shirt and making slime for a sensory experience. Full schedule TBD.

Space is limited to 8 pairs (child and parent or caregiver). Sign up early to reserve your spot!

Cost of workshop: $90 without hammock rental (per pair)/$100 with hammock rental (per pair)

Mon-Fri, 1:15pm- 4:30pm

Flying Buddha Kids Camp will teach kids to play and move mindfully through a variety of activities: aerial yoga, aerial arts (including lyra, aerial dance), acrobatics, gymnastics, circus arts (i.e. juggling), breathwork/meditation, and time outside incorporating mindfulness with art and other activities (i.e. tie dye, chalk mandalas).

Ages 5 – 11 and older. Camp is limited to 15 students. Sign up early to reserve your spot!

SCHEDULE

Monday:
1:15-1:30pm Arrival/Bathroom Break/Set up for class
1:30-2:30pm Aerial Hammock Class
2:30-2:45pm Clean-up/Bathroom Break
2:45-3:45pm Flying Buddha Camp Shirt Tie Dye
3:45-4:00pm Clean up/Bathroom Break/Snack
4:00-4:30pm Juggling with Mufasa

Tuesday:
1:15-1:30pm Arrival/Bathroom Break/Set up for class
1:30-2:30pm Aerial Hammock Class
2:30-2:45pm Clean up/Bathroom Break
2:45-3:45pm Aerial Obstacle Course
3:45-4:00pm Clean up/Bathroom Break/Snack
4:00-4:30pm Mindfulness Cooldown/Sensory Activity

Wednesday:
1:15-1:30pm Arrival/ Bathroom Break/Set up for class
1:30-2:30pm Aerial Yoga Class
2:30-2:45pm Clean Up/Bathroom Break
2:45-3:45pm Lyra Class
3:45-4:00pm Clean Up/Bathroom break/Snack
4:00-4:30pm Mindfulness Cooldown/Sensory Activity

Thursday:
1:15-1:30pm Arrival/Bathroom Break/Set up for class
1:30-2:30pm Aerial Hammock Class
2:30-2:45pm Clean up/Bathroom Break
2:45-3:45pm Acro Yoga/Yoga Class
3:45-4:00pm Clean up/Bathroom break/Snack
4:00- 4:30pm Starlight Meditation/Aerial Thai Massage

Friday:
1:15-1:30pm Arrival/ Bathroom Break/Setup
1:30-2:30pm Aerial Hammock Class Jenga Style
2:30-2:45pm Bathroom Break/Snack
2:45-3:45pm Aerial Dance
3:45-4:00pm Bathroom Break/Set up
4:00- 4:30pm Aerial Performance w/Camp T-Shirts

Cost of workshop: $450 for the week (includes Flying Buddha t-shirt, healthy snacks, and a take home meditation)

Upon registering please email us your kids shirts size by 8/1/22 so we can order the appropriate amount of t-shirts for our tie dying activity.