COVID-19 (Coronavirus) Update
At this time we offer online classes via zoom, in-studio classes, special workshops, and private classes. You must register online, no walk-ins please.
Please note, we are following Montgomery County’s mask mandate. We have installed multiple UV-C lighting throughout our HVAC system last year to help purify the air and we are practicing strict cleaning and sanitation of common areas and equipment. For sanitation purposes we offer hammock rentals. Hammock kits are also available for those who want their own hammock or to practice from home. Please refer to our policies and procedures before coming to the studio for additional details.
If you’re new to the studio—we are glad you found us! Be sure to check out our new student specials and FAQs, and always feel free to reach out to us if you have any questions about getting started.
Flying Buddha in the Media
- In print: Read more about Flying Buddha in The Washington Post, District Fray, and Potomac Lifestyle Magazine.
- On the radio: Check out HOT 99.5’s Your Morning Show’s visit to Flying Buddha.
- On TV: 90 Day Diaries (a Discovery Plus TV show) also filmed an episode at the studio!
An Elevated Experience
Sometimes you need a different perspective to open up a new world of possibility. Our classes are transformative, nurturing your mind, rejuvenating your body, and building your confidence in unexpected ways. You’re invited to experience how Flying Buddha lifts the concept of a movement and wellness studio to incredible new heights.
Aerial
Yoga/Arts
By leveraging gravity – and then defying it – you’ll elevate your mind, body, and spirit in sensational ways.
Rope
Wall
Build strength, create length and space in your body – the Great Yoga Wall supports your body, allowing you to experience traditional yoga poses in a whole new way!
Barre
Classes
By grounding the body you’ll lift your body and refresh your mind! Our barre classes offer styles appropriate for beginner through advanced students.
Pole
Fitness
Strengthen your body, turn up the heat aerobically, and build your confidence with this total body workout!
Our Philosophy
We believe in the intrinsic goodness of moving mindfully, and that a holistic approach to the alignment of the physical and spiritual is the key to an enriched life. That means nurturing a community of inclusiveness, compassion, and support. It also means celebrating the place where serious practice and serious fun converge. Whether you’re an expert yogi or complete beginner, you belong here.
Our Mantra
May I be filled with loving-kindness
May I be well,
May I be peaceful and at ease
May I be happy.
-Buddha
OUR PRACTICE
Aerial Yoga
Aerial Arts
Kids Aerial
Barre Classes
Pole Fitness
Rope Wall
Aerial Yoga
Securely suspended in a hammock that lets you control how deep and far you want to go while gliding, you’ll merge asanas and breath for an experience that’s as exhilarating as it is empowering. From poses that improve alignment to supportive stretches that decompress your spine, Aerial Yoga takes a dynamic and safe approach to building strength, flexibility, balance, and stability.
If you’re new to aerial yoga please see our FAQs on how to get started.
Aerial Arts
Use the hammock to perform flips, tricks, and dance routines. Aerial arts is an experience that’s as exhilarating as it is empowering. If you’re a first-timer or an expert of the practice, you’ll unleash the confidence and tenacity to do things you didn’t realize were possible.
If you’re new to aerial arts please see our FAQs on how to get started.
Kids Aerial
Aerial yoga/aerial arts is an invigorating outlet for curious young minds. Using an age-appropriate balance of energizing activity and calming techniques, our kids classes help students build strength, flexibility, focus, and confidence in a safe environment. We pay special attention to fun, infusing every moment with creativity and laughter. It’s the perfect environment for a young person to develop better body awareness and find support from an encouraging community.
Classes are offered for kids ages 6 to 10 and 11 and older — no previous yoga experience necessary!
Barre Classes
By grounding the body you’ll lift your body and refresh your mind! Our barre classes offer styles appropriate for beginner through advanced students.
Pole Fitness
Strengthen your body, turn up the heat aerobically, and build your confidence with this total body workout!
Rope Wall
The Great Yoga Wall supports your body, allowing you to experience traditional yoga poses in a whole new way. You’ll build strength, create length and space in your body, while gaining awareness in each pose. Using the yoga wall, along with its various attachments (adjustable straps, swings, and bars) offers unique support and traction in the body that you just have to experience for yourself!
CLASS SCHEDULE
See our full schedule lineup below. Are you new to aerial? Your first step is to attend one of our aerial yoga/aerial arts fundamentals workshops.
CUSTOMIZED PRIVATE CLASSES
Fly solo with a teacher or bring a group together for a special experience! Our private classes turn the studio into your personal sanctuary.
See pricing or contact us if you would like to inquire about custom private classes.
-
- Birthdays
- Moms groups
- Bachelorette/Bachelor
- Sports teams (i.e. dance, martial arts, swim, soccer, gymnastics, cheerleaders)
- Corporate team building/health
- Families
- Holidays
- Couples
- Girl Scouts
Gift cards can be purchased from our online store for any amount in a variety of designs. Check out our class packages, new student special, membership, and private session pricing if you need help deciding what how much yoga love to give!
PRICING
NEW STUDENT SPECIAL FOR ONLINE CLASSES:
1 Month of Unlimited Online Classes for $49
NEW STUDENT SPECIALS FOR IN-STUDIO CLASSES:
1 Week of Unlimited Aerial In-Studio Classes for $50
3 Classes In-Studio for $60 (*must be used in 1 month *applies to aerial, rope wall, pole, lyra, and barre)
*Please note if you are new to aerial yoga you must complete an Aerial Fundamentals workshop first before these new student specials can be applied to aerial classes.
PACKAGES
Online aerial/pole/barre
- $20 – 1 class
- $60 – 4 classes ($20 savings)
- $80 – 8 classes ($80 savings)
- $85 – Unlimited for 1 month
Aerial/pole/rope wall/barre/lyra
- $30 – 1 class
- $100 – 4 classes ($20 savings)
- $160 – 8 classes ($80 savings)
- $360 – 20 classes ($240 savings)
Mat & Hammock Rentals
If you have a yoga mat or hammock please bring it to your aerial or mat yoga class. We do have yoga mats and hammocks available to rent for $3.00 (mat) and $10 (hammock). You can also purchase your own via our online store.
MEMBERSHIP
$250/month
- 12-month contract/autopay*
- Unlimited online and in-studio aerial classes
- 10% off private sessions
- 5 virtual visits for guests
$75/month
- 12-month contract/autopay*
- Unlimited online classes (aerial/pole/barre/rope wall)
- 5 virtual visits for guests
*Membership requires 30-day written notice to cancel.
CUSTOMIZED PRIVATE CLASSES/EVENTS
1 Person
- $125/class (aerial/pole/rope wall/barre/lyra)
2 People
- $125/class (Aerial Yoga/Aerial Arts Fundamentals only)
Group up to 4 people
- $200/class (aerial/pole/rope wall/barre/lyra)
Groups over 4 people
- $200/class + $50/person (aerial/pole/rope wall/barre/lyra)
Customized Private Events
Customized private events are available, please contact us for pricing.
Add On Services
- Hot stones ($5 per person)
- Aromatherapy ($5 per person)
Due to COVID-19 our maximum capacity for classes will be based on what is mandated by the county.
10% discount*
We offer a 10% discount for veterans, full-time college students, and school teachers.
*Does not apply to memberships, workshops, or private events. Not offered online. In-studio only.
Events
In addition to our classes, we’re proud to offer an expansive range of events. From in-depth workshops to certified teacher training to lively special events, there’s always more to learn and explore at Flying Buddha. Check our events calendar to pique your curiosity!
Take flight and join our experts to learn how to teach Aerial Yoga yourself. You’ll become a certified Aerial Yoga instructor and learn how to safely share this practice with students of all levels.
Whether you want to dive deep on a new topic or build your expertise in a specific area of practice, our workshops are thoughtfully curated to enhance your love of movement and wellness.
There’s always something exciting on the horizon in the Flying Buddha community. Join us for celebrations, community events, and more!
IN-STUDIO WORKSHOP - Aerial Apparatus Sampler - October 23, 2021
Saturday, 1:30pm- 3pm
Thinking of participating in November’s photoshoot with The District Boudoir? Flying Buddha and The District Boudoir are teaming up to provide you a way to capture your movement, strength, and grace with an aerial apparatus photoshoot. This will be an amazing, empowering experience! To get you ready we are offering an Aerial Apparatus Sampler workshop. Students will be introduced to the different aerial apparatuses we offer (i.e. silks, lyra, mini lyra, chains, rope, chair). You will learn basic entry and exit of each and explore beginner shapes and beautiful poses. You will leave with a better idea of how the apparatuses feel and how to best prepare for your shoot.
The workshop is also open to students who want to try the different apparatuses even if they are not participating in the photoshoot. Limited availability so please sign up early to hold your spot!
Cost of workshop: $50
IN-STUDIO WORKSHOP - Pole Fitness: Plus Size - October 23, 2021
Saturday, 1:00pm- 2:15pm
Build your confidence and strength in this workshop designed specifically for bigger bodies and their unique needs. This is a safe space where you will learn to harness your natural strength and abilities, and where you will come to realize that the body you are in is one that can do amazing things – no matter the shape or size. All levels welcome, no experience required. Pants are OK, but wear shorts underneath for poses that require skin if you feel comfortable doing so.
Cost: $45
IN-STUDIO WORKSHOP - Aerial Fundamentals - October 30, 2021
10/30, Saturday, 1:30pm – 2:45pm
If you are brand new to aerial this workshop is the start of your journey! We will introduce you to using the aerial hammock as a yoga prop and an aerial arts apparatus. Students will learn the basics of aerial yoga and aerial arts; including terminology, wrist wraps, hammock placement, inversions, and safety practices. You will leave feeling confident and ready for classes on our weekly schedule.
Please email us at info@flyingbuddhastudio.com if our workshop days/times are not possible with your schedule or if you’d prefer a private one-on-one or private group setting, we can make arrangements for you.
This workshop is the prerequisite to taking any aerial yoga class listed on our weekly schedule. Class is limited to 12 students. Sign up early to reserve your spot!
Cost of workshop: $45 without hammock rental, $55 with hammock rental
*Please note that we require a hammock rental to cover the costs of properly sanitizing our hammocks after each use. There is also the option to purchase your own hammock (payment plans are available). If you are bringing your own hammock that was not purchased at our studio please let your instructor know so they can evaluate the equipment for safety. Only climbing grade equipment may be used in our studio.
IN-STUDIO WORKSHOP - Halloween Aerial Tricks & Treats (Ages 6-11+) - October 31, 2021
Sunday, 2:15pm- 3:15pm
Bring your cuties in their Halloween costumes! We’ll learn some aerial tricks and have treats afterwards.
This class is limited to 12 students. Please sign up early to reserve your spot!
Cost: $30
IN-STUDIO WORKSHOP - Aerial Fundamentals - November 1, 12, 28
11/1, Monday, 7:30pm – 8:45 pm
11/12, Friday, 1:30pm – 2:45pm
11/28, Sunday, 11:30am- 12:45pmIf you are brand new to aerial this workshop is the start of your journey! We will introduce you to using the aerial hammock as a yoga prop and an aerial arts apparatus. Students will learn the basics of aerial yoga and aerial arts; including terminology, wrist wraps, hammock placement, inversions, and safety practices. You will leave feeling confident and ready for classes on our weekly schedule.
Please email us at info@flyingbuddhastudio.com if our workshop days/times are not possible with your schedule or if you’d prefer a private one-on-one or private group setting, we can make arrangements for you.
This workshop is the prerequisite to taking any aerial yoga class listed on our weekly schedule. Class is limited to 12 students. Sign up early to reserve your spot!
Cost of workshop: $45 without hammock rental, $55 with hammock rental
*Please note that we require a hammock rental to cover the costs of properly sanitizing our hammocks after each use. There is also the option to purchase your own hammock (payment plans are available). If you are bringing your own hammock that was not purchased at our studio please let your instructor know so they can evaluate the equipment for safety. Only climbing grade equipment may be used in our studio.
IN-STUDIO WORKSHOP - Tweens Aerial Dance 6 Week Series - November 2, 9, 16, 23, 30 and December 7
Tuesdays, 5:00pm-6:00pm
11/2, 11/9, 11/16, 11/23, 11/30, 12/7
In this series students will be taught an aerial dance routine over the course of 6 weeks, ending with a performance for family and friends on 12/14. Students can expect to learn:
- How different aerial moves and tricks link together to create a dance routine
- How to dance with the aerial hammock
- How to add in musicality and performance elements to the routine
Prerequisite: Prior aerial experience and/or an Aerial Kids Fundamentals workshop.
Class limited to 8 students. Ages 11+.
Cost of workshop: $240 for series
IN-STUDIO WORKSHOP - Kids Aerial Dance 6 Week Series - November 3, 10, 17, 24 and December 1, 8
Wednesdays, 5:00pm-6:00pm
In this series students will be taught an aerial dance routine over the course of 6 weeks, ending with a performance for family and friends on 12/15. Students can expect to learn:
- How different aerial moves and tricks link together to create a dance routine
- How to dance with the aerial hammock
- How to add in musicality and performance elements to the routine
Prerequisite: Prior aerial experience and/or an Aerial Kids Fundamentals workshop. Class limited to 8 students. Ages 6+.
Cost of workshop: $240 for series
IN-STUDIO WORKSHOP - Spiritual Healing With Oracle Eleni - November 6, 2021
Saturday, 3:30pm – 5pm
As a Spiritual Advisor\Healer with over 15 years of experience, and a lifelong path of working with Ancestral and Ancient Techniques, Eleni facilitates Healing that penetrates into the Past, Present, and Future while assisting to manifest your ‘Highest Good’ and clearing of blockages and attachments–on all levels Mental, Physical, Emotional and Spiritual. Using a combination of her most effective Healing Tools such as, Breathwork infused with Sound Healing and Guided Meditation, Energy Clearing and Spiritual/Ancestral Healing with Guided Messages specifically channeled for you as she works in your energy and shares whatever is coming through for your greatest benefit in the present. This 90 minute workshop will be relaxing and rejuvenating as well as an emotional and energetic release, come prepared to let whatever may need to come to surface to arise for your deepest Healing. Allow yourself to receive and be at Ease while enjoying a heartwarming experience with Eleni.
Eleni will be available for booking before and after the workshop for ½ hour private readings. Please call 240-597-0020 or email us at info@flyingbuddhastudio.com to reserve your spot.
Cost of workshop:
Healing Workshop $60
Healing Workshop + Reading $170
1/2 hour Reading $125More about Eleni: Oracle Eleni is a highly sought after Spiritual Advisor. As a natural born, life long Psychic Medium and Modern Day ‘Oracle’, Eleni has over 20 years combined experience in the studies of the Ancient Healing Arts, Mysticism and Spirituality. Serving an international clientele base professionally for both individuals and groups for over 10 years, having started in her Native country of Greece and then to Sedona, AZ while undergoing film production for her work and two Cross Country tours which then lead her and her family back to the East Coast where she was raised. Now based out of the DMV offering services both locally and virtually as well as travel events. Eleni is grateful to share her gifts with others as her Life Path and purpose is to bring healing and compassion to all whom she has the privilege of working with.
Please note: Eleni is also available for group or individual private one-on-one sessions at Flying Buddha on other dates. Her availability is limited; please call or email us with dates/times you are interested in as well as whether you would like a ½ hour or 1 hour session and we will put you on the waiting list. Prices will differ from this workshop’s discounted price.
IN-STUDIO WORKSHOP - Front Split - November 6, 2021
Saturday, 1:30pm- 2:45pm
Everyone can do a split. Yes, everyone, regardless of your age and physical background. We all have 2 hip joints and 1 pelvis and that’s a great place to start! If there was only one secret to unlock your split, this would be it: stop treating a split as a stretch because not all the muscles in it need to be stretched, it’s actually quite opposite. Split is a skill, therefore it requires more than just flexibility, but strength, mobility and muscle coordination. Save yourself injuries, time and frustration and let’s get you strong for your splits on the ground and up in the air!
About your teacher: Tonya Wish is a movement coach, aerial performer, and former gymnast with a Masters degree in physical education.
This workshop is limited to 12 people in-studio. We are offering this workshop via Zoom as well. Please be sure to sign up for the correct format.
Cost of workshop: $65
IN-STUDIO WORKSHOP - Tiny Buddha Toddler Time - November 7, 2021
Sunday, 2:15pm- 3:15pm
This aerial and acro (partner yoga) playtime is for toddlers (ages 2 to 5) and their parents or caregivers. Our goal is to create a special bonding experience for you and your child. Some playtime activities are designed to be shared with a parent or caregiver and others are for your child to explore his or her own body awareness and creativity.
Space is limited to 4 pairs (child and parent or caregiver). Sign up early to reserve your spot!
Cost of workshop: $30 (per pair)
IN-STUDIO WORKSHOP - Advanced Aerial Dance 6 Week Series - November 9, 16, 23, 30 and December 7, 14
Tuesdays, 1:15pm-2:30pm
11/9, 11/16, 11/23, 11/30, 12/7, 12/14
In this 6 week series students will build on skills that were taught in the level 1 Aerial Dance Series. Students will learn an aerial dance routine over the course of 6 weeks, ending with a performance for family and friends on 12/18/21. It is recommended that students have a strong aerial flips and tricks practice or have previously taken one of our aerial dance series to attend this series.
Cost of workshop: $240 for the series
IN-STUDIO WORKSHOP - Flying Buddha Aerial Apparatus Boudoir Photoshoot with The District Boudoir - November 13, 2021
Saturday, 2pm- 9pm
Capture your movement, strength, and grace with an aerial apparatus (hammock, chains, lyra, chair) photoshoot. This empowering experience includes:
- 15-20 minute photo shoot per individual with apparatus of choice
- Teacher(s) by your side to help with the apparatus and to make each student look their best by offering pointers on poses and alignment as well as inspiration on how to create beautiful shapes with their bodies
- 5 final digital edited images per person for group sessions; and 8 final digital edited images for individual shoots. Other printed products will be available for purchase as requested (prints, books, albums, etc) for an additional cost.
About: Stephen Angelsmith has lived and worked in Washington D.C. since 2007 and is owner of The District Boudoir. He is a portrait photographer who specializes in Fine Art Boudoir portraits for people of all backgrounds. His approach to boudoir offers a unique aesthetic and shooting experience unlike other boudoir experiences. Stephen cultivates unique artistic experiences for clients, offering non-traditional shoot experiences that allow you to elevate and celebrate joy.
Why Boudoir? “Although my work was initially about pursuing beauty and grace for its own sake, my work shooting and creating this experience with a diversity of people created an unanticipated result as well – the feeling of immense empowerment. People I was working with started sharing with me the numerous effects of the psychological, social, emotional, and personal empowerment that their experiences shooting had on them. For me that was meaningful, and made creating this art even more personal and important. Suddenly, the imagery was no longer just about capturing, presenting, and reflecting beauty. My work was now also about witnessing the power and transformation that these images can have in individuals’ lives.”
Stephen is available to answer any questions about his photography, the process, and your privacy. Please feel free to reach out to him at: hello@thedistrictboudoir.com or call 202-460-7271. You can also view his work online at: thedistrictboudoir.com.
Pricing options:
- 30 minute individual sessions: $375/per person. This fee includes 8 final digital edited images, $55 dollars of credit towards printed products, and teacher support and inspiration.
- 1 hour group session: $285/per person with up to 3 people per session. This fee includes 5 final digital edited images per person, $40 credit towards printed products, and teacher support and inspiration.
Limited availability, after registering please call us 240-597-0020 or email to select your timeslot.
IN-STUDIO WORKSHOP - Pole Fitness: Plus Size - November 13, 2021
Saturday, 1:00pm- 2:15pm
Build your confidence and strength in this workshop designed specifically for bigger bodies and their unique needs. This is a safe space where you will learn to harness your natural strength and abilities, and where you will come to realize that the body you are in is one that can do amazing things – no matter the shape or size. All levels welcome, no experience required. Pants are OK, but wear shorts underneath for poses that require skin if you feel comfortable doing so.
Cost: $45
IN-STUDIO WORKSHOP - Handstands and Forearm Stands - November 20, 2021
Saturday, 1:15pm- 2:30pm
This class suits total beginners with zero handstand experience as well as intermediate students who are literally hitting the wall with their handstand practice and want to learn how to rely on it less. Why I know you can do this too:
You will learn and understand how to keep your body stacked upside down; how to distribute your body weight throughout your shoulders, elbows, and hands correctly; how to safely transfer your weight upside down using the wall. Building the right muscle memory using the wall without relying on it too much; learning safe exercises to practice at home on your own; different ways of getting in and out of handstands and forearm stands; and how to create simple sequences.
Make sure to take some “before” videos because this will be the last time you don’t know how to handstand! See you in the workshop!
Class is limited to 12 students in-studio. We also offer a Zoom option. Be sure to sign up for the correct format.
Cost: $65
IN-STUDIO CLASS- Family Aerial Gratitude Class – Kids and Parents - November 26, 2021
Friday, 12:15pm- 1:15pm
Aerial yoga is the ideal outlet for kids and parents. Students gain strength, flexibility, and confidence while having the best time. Our classes are filled with creativity and laughter. It’s the perfect environment to find better body awareness and encouraging community to become your best self.For ages 6+, no previous experience is necessary!This class is limited to 12 students. Please sign up for class in advance to hold your spot.Cost: $30 per personIN-STUDIO WORKSHOP - Home Practice 101: Equipment & Poses - December 4, 2021
Saturday, 1:15pm – 3:15pm
Have you wanted to start your own aerial yoga home practice, but don’t know where to start with equipment or poses? We’d like to help you get started! With aerial yoga increasing in popularity, many students want to broaden their aerial yoga practice beyond the studio and take it home with them! In this workshop, we will break down the proper equipment, teach you how to tie 3 different aerial yoga knots (and how to pick which knot makes the most sense for you!), teach you how to care for your equipment, AND teach you a dozen poses to get your home practice started! Space is limited, so please register in advance to save your spot!
Cost: $60
IN-STUDIO WORKSHOP - Pole Fitness: Plus Size - December 11, 2021
Saturday, 1:00pm- 2:15pm
Build your confidence and strength in this workshop designed specifically for bigger bodies and their unique needs. This is a safe space where you will learn to harness your natural strength and abilities, and where you will come to realize that the body you are in is one that can do amazing things – no matter the shape or size. All levels welcome, no experience required. Pants are OK, but wear shorts underneath for poses that require skin if you feel comfortable doing so.
Cost: $45
IN-STUDIO WORKSHOP - Beginner Aerial Dance 3 Week Series - December 5, 12, 19
Sundays, 11:30am – 12:45pm
12/5, 12/12, 12/19This series is perfect for anyone looking to start their Aerial Dance journey. During this 3 week series students will learn a mini dance routine to perform for friends and family; and learn the elements of aerial dance, choreography, and musicality. We will end with a performance for family and friends on 1/2/22.
This series is for anyone just starting out Intro to Aerial Flips and Tricks.
Cost: $120 for the series
IN-STUDIO WORKSHOP - Aerial Fundamentals - December 11, 13, 17
12/11, Saturday, 1:30pm – 2:45 pm
12/13, Monday, 7:45pm – 9pm
12/17, Friday, 12:15pm- 1:30pmIf you are brand new to aerial this workshop is the start of your journey! We will introduce you to using the aerial hammock as a yoga prop and an aerial arts apparatus. Students will learn the basics of aerial yoga and aerial arts; including terminology, wrist wraps, hammock placement, inversions, and safety practices. You will leave feeling confident and ready for classes on our weekly schedule.
Please email us at info@flyingbuddhastudio.com if our workshop days/times are not possible with your schedule or if you’d prefer a private one-on-one or private group setting, we can make arrangements for you.
This workshop is the prerequisite to taking any aerial yoga class listed on our weekly schedule. Class is limited to 12 students. Sign up early to reserve your spot!
Cost of workshop: $45 without hammock rental, $55 with hammock rental
*Please note that we require a hammock rental to cover the costs of properly sanitizing our hammocks after each use. There is also the option to purchase your own hammock (payment plans are available). If you are bringing your own hammock that was not purchased at our studio please let your instructor know so they can evaluate the equipment for safety. Only climbing grade equipment may be used in our studio.
IN-STUDIO WORKSHOP - Sound Healing in Hammocks - December 12, 2021
Sunday, 3:30pm – 5pm
Float away with a unique and relaxing sound healing experience… in an aerial hammock!
In this 90 minute workshop, you will have the freedom to float and sway to the womb-like environment of the supportive, aerial yoga hammock. You’ll learn a few restorative aerial yoga poses, so that you can explore the most relaxing shapes for you during the workshop. Poses can be grounded or flying. After taking shape with the support of the aerial hammock, you’ll enjoy deep vibrational, highly tuned sounds from perfect-pitch crystal quartz singing bowls and chimes. These powerful vibrations can balance dissonant frequencies in the body, bringing them to harmony and creating feelings of relaxation and connection. Each bowl and tone represents a different energy system or chakra, for deeply healing effects. Bring your intentions and be prepared to float away into bliss. You’ll leave feeling refreshed and relaxed in a very unique way.
This is an in-studio workshop. Space is limited to 12 people, please sign up in advance to save your space.
Cost: $40 without a hammock rental, $50 with a hammock rental
IN-STUDIO WORKSHOP - Tiny Buddha Toddler Time - December 12, 2021
Sunday, 2:15pm- 3:15pm
This aerial and acro (partner yoga) playtime is for toddlers (ages 2 to 5) and their parents or caregivers. Our goal is to create a special bonding experience for you and your child. Some playtime activities are designed to be shared with a parent or caregiver and others are for your child to explore his or her own body awareness and creativity.
Space is limited to 4 pairs (child and parent or caregiver). Sign up early to reserve your spot!
Cost of workshop: $30 (per pair)
IN-STUDIO WORKSHOP - Kids Winter Retreat - December 27-29, 2021
Mon-Wed, 1:15pm- 4:30pm
Flying Buddha Kids Winter Retreat takes place during school break and is three days of activities that will help your kids reset and recharge, learn fun aerial skills, and connect with other kids with similar interests.
Similar to our summer camps we will teach kids to play and move mindfully through a variety of activities: traditional yoga, aerial yoga, aerial arts (including lyra, aerial dance), juggling, breathwork/meditation, tie dying a FBS t-shirt, and sensory activities. Ages 5 – 11 and older. Camp is limited to 15 students. Our retreat daily schedule is TBD. Stay tuned for more!
Upon registering please email us your kids shirts size by 12/13/21 so we can order the appropriate amount of t-shirts for our tie dying activity.
Cost of retreat: $270 (includes healthy snacks, Flying Buddha t-shirt, and take home meditation)
IN-STUDIO & ZOOM CLASS - New Year's Day Aerial Yoga Practice - January 1, 2022
Saturday, 1pm- 2pm
In this New Year’s Day aerial flow class we want to start the year in a mindful way by moving our bodies and setting new intentions. This aerial flow class links movement with pranayama (breath) and moves at a steady pace. No inversion experience needed!This class is limited to 12 students in-studio and offered via Zoom. Please be sure to sign up for the correct format!Cost: drop in and class packsIN-STUDIO TEACHER TRAINING- Lyra Teacher Training - January 22-23, 2022
Saturday, January 22 (12pm – 8:30pm) & Sunday, January 23 (12pm – 6pm)
From ground and aerial conditioning to shapes and tricks on the lyra–this training will give you the tools and understanding on how to teach lyra to total beginners through intermediate students. We will learn biomechanically correct shoulder and back position to keep you and your class safe and ready to fly. Together with Tonya Wish you will learn how to reverse-engineer your students’ most desired skills, make them easier or more complex depending on the level of each student. We will also dedicate time to practice teaching different parts of the class such as warm up, conditioning, shapes and transitions and each training participant will receive constructive feedback from Tonya to get you teach-ready.
Tonya Wish is a movement coach, aerial performer, and former gymnast with a Masters degree in physical education.
Cost of training: $650
IN-STUDIO WORKSHOP - Advanced Aerial Dance 6 Week Series - January 4, 11, 18, 25 and February 1 and 8
Tuesdays, 1:15pm- 2:30pm
1/4, 1/11, 1/18, 1/25, 2/1, 2/8
In this 6 week series students will build on skills that were taught in the Mixed Level Aerial Dance Series. Students will learn an aerial dance routine over the course of 6 weeks, ending with a performance for family and friends on 2/12/22. It is recommended that students have a strong aerial flips and tricks practice or have previously taken one of our aerial dance series to attend this series.
Cost of workshop: $240 for the series
IN-STUDIO WORKSHOP - Flying Buddha Kids Camp - June 20-24, 2022
Mon-Fri, 1:15pm- 4:30pm
Flying Buddha Kids Camp will teach kids to play and move mindfully through a variety of activities: aerial yoga, aerial arts (including lyra, aerial dance), acrobatics, gymnastics, circus arts (i.e. juggling), breathwork/meditation, and time outside incorporating mindfulness with art and other activities (i.e. tie dye, chalk mandalas).
Ages 5 – 11 and older. Camp is limited to 15 students. Sign up early to reserve your spot!
SCHEDULE
Monday:
1:15-1:30pm Arrival/Bathroom Break/Set up for class
1:30-2:30pm Aerial Hammock Class
2:30-2:45pm Clean-up/Bathroom Break
2:45-3:45pm Flying Buddha Camp Shirt Tie Dye
3:45-4:00pm Clean up/Bathroom Break/Snack
4:00-4:30pm Juggling with Mufasa
Tuesday:
1:15-1:30pm Arrival/Bathroom Break/Set up for class
1:30-2:30pm Aerial Hammock Class
2:30-2:45pm Clean up/Bathroom Break
2:45-3:45pm Aerial Obstacle Course
3:45-4:00pm Clean up/Bathroom Break/Snack
4:00-4:30pm Mindfulness Cooldown/Sensory Activity
Wednesday:
1:15-1:30pm Arrival/ Bathroom Break/Set up for class
1:30-2:30pm Aerial Yoga Class
2:30-2:45pm Clean Up/Bathroom Break
2:45-3:45pm Lyra Class
3:45-4:00pm Clean Up/Bathroom break/Snack
4:00-4:30pm Mindfulness Cooldown/Sensory Activity
Thursday:
1:15-1:30pm Arrival/Bathroom Break/Set up for class
1:30-2:30pm Aerial Hammock Class
2:30-2:45pm Clean up/Bathroom Break
2:45-3:45pm Acro Yoga/Yoga Class
3:45-4:00pm Clean up/Bathroom break/Snack
4:00- 4:30pm Starlight Meditation/Aerial Thai Massage
Friday:
1:15-1:30pm Arrival/ Bathroom Break/Setup
1:30-2:30pm Aerial Hammock Class Jenga Style
2:30-2:45pm Bathroom Break/Snack
2:45-3:45pm Aerial Dance
3:45-4:00pm Bathroom Break/Set up
4:00- 4:30pm Aerial Performance w/Camp T-Shirts
Cost of workshop: $450 for the week (includes Flying Buddha t-shirt, healthy snacks, and a take home meditation)
Upon registering please email us your kids shirts size by 6/1/22 so we can order the appropriate amount of t-shirts for our tie dying activity.
IN-STUDIO WORKSHOP - Flying Buddha Kids Camp - July 11-15, 2022
Mon-Fri, 1:15pm- 4:30pm
Flying Buddha Kids Camp will teach kids to play and move mindfully through a variety of activities: aerial yoga, aerial arts (including lyra, aerial dance), acrobatics, gymnastics, circus arts (i.e. juggling), breathwork/meditation, and time outside incorporating mindfulness with art and other activities (i.e. tie dye, chalk mandalas).
Ages 5 – 11 and older. Camp is limited to 15 students. Sign up early to reserve your spot!
SCHEDULE
Monday:
1:15-1:30pm Arrival/Bathroom Break/Set up for class
1:30-2:30pm Aerial Hammock Class
2:30-2:45pm Clean-up/Bathroom Break
2:45-3:45pm Flying Buddha Camp Shirt Tie Dye
3:45-4:00pm Clean up/Bathroom Break/Snack
4:00-4:30pm Juggling with Mufasa
Tuesday:
1:15-1:30pm Arrival/Bathroom Break/Set up for class
1:30-2:30pm Aerial Hammock Class
2:30-2:45pm Clean up/Bathroom Break
2:45-3:45pm Aerial Obstacle Course
3:45-4:00pm Clean up/Bathroom Break/Snack
4:00-4:30pm Mindfulness Cooldown/Sensory Activity
Wednesday:
1:15-1:30pm Arrival/ Bathroom Break/Set up for class
1:30-2:30pm Aerial Yoga Class
2:30-2:45pm Clean Up/Bathroom Break
2:45-3:45pm Lyra Class
3:45-4:00pm Clean Up/Bathroom break/Snack
4:00-4:30pm Mindfulness Cooldown/Sensory Activity
Thursday:
1:15-1:30pm Arrival/Bathroom Break/Set up for class
1:30-2:30pm Aerial Hammock Class
2:30-2:45pm Clean up/Bathroom Break
2:45-3:45pm Acro Yoga/Yoga Class
3:45-4:00pm Clean up/Bathroom break/Snack
4:00- 4:30pm Starlight Meditation/Aerial Thai Massage
Friday:
1:15-1:30pm Arrival/ Bathroom Break/Setup
1:30-2:30pm Aerial Hammock Class Jenga Style
2:30-2:45pm Bathroom Break/Snack
2:45-3:45pm Aerial Dance
3:45-4:00pm Bathroom Break/Set up
4:00- 4:30pm Aerial Performance w/Camp T-Shirts
Cost of workshop: $450 for the week (includes Flying Buddha t-shirt, healthy snacks, and a take home meditation)
Upon registering please email us your kids shirts size by 6/26/22 so we can order the appropriate amount of t-shirts for our tie dying activity.
IN-STUDIO WORKSHOP - Flying Buddha Kids Camp - July 25-29, 2022
Mon-Fri, 1:15pm- 4:30pm
Flying Buddha Kids Camp will teach kids to play and move mindfully through a variety of activities: aerial yoga, aerial arts (including lyra, aerial dance), acrobatics, gymnastics, circus arts (i.e. juggling), breathwork/meditation, and time outside incorporating mindfulness with art and other activities (i.e. tie dye, chalk mandalas).
Ages 5 – 11 and older. Camp is limited to 15 students. Sign up early to reserve your spot!
SCHEDULE
Monday:
1:15-1:30pm Arrival/Bathroom Break/Set up for class
1:30-2:30pm Aerial Hammock Class
2:30-2:45pm Clean-up/Bathroom Break
2:45-3:45pm Flying Buddha Camp Shirt Tie Dye
3:45-4:00pm Clean up/Bathroom Break/Snack
4:00-4:30pm Juggling with Mufasa
Tuesday:
1:15-1:30pm Arrival/Bathroom Break/Set up for class
1:30-2:30pm Aerial Hammock Class
2:30-2:45pm Clean up/Bathroom Break
2:45-3:45pm Aerial Obstacle Course
3:45-4:00pm Clean up/Bathroom Break/Snack
4:00-4:30pm Mindfulness Cooldown/Sensory Activity
Wednesday:
1:15-1:30pm Arrival/ Bathroom Break/Set up for class
1:30-2:30pm Aerial Yoga Class
2:30-2:45pm Clean Up/Bathroom Break
2:45-3:45pm Lyra Class
3:45-4:00pm Clean Up/Bathroom break/Snack
4:00-4:30pm Mindfulness Cooldown/Sensory Activity
Thursday:
1:15-1:30pm Arrival/Bathroom Break/Set up for class
1:30-2:30pm Aerial Hammock Class
2:30-2:45pm Clean up/Bathroom Break
2:45-3:45pm Acro Yoga/Yoga Class
3:45-4:00pm Clean up/Bathroom break/Snack
4:00- 4:30pm Starlight Meditation/Aerial Thai Massage
Friday:
1:15-1:30pm Arrival/ Bathroom Break/Setup
1:30-2:30pm Aerial Hammock Class Jenga Style
2:30-2:45pm Bathroom Break/Snack
2:45-3:45pm Aerial Dance
3:45-4:00pm Bathroom Break/Set up
4:00- 4:30pm Aerial Performance w/Camp T-Shirts
Cost of workshop: $450 for the week (includes Flying Buddha t-shirt, healthy snacks, and a take home meditation)
Upon registering please email us your kids shirts size by 7/10/22 so we can order the appropriate amount of t-shirts for our tie dying activity.
CONTACT
Questions? Comments? Answers?
We’ll take them all!
Please complete the form and a member of the Flying Buddha team will be in touch soon. We look forward to hearing from you.