COVID-19 (Coronavirus) Update
At this time we offer online classes and have fully opened the studio for classes and special workshops. We will continue to update our schedule as needed; adjusting our classes and workshops to best meet the needs of our movement community.
Classes and workshops are limited to groups up to 9 students for mat and aerial yoga; 6 students for rope wall; and limited to 5 students for pole fitness. These smaller format classes allow for social distancing and provide the opportunity for our teachers to give individualized attention to students; tailoring the practice to your needs.
In-studio you can also create your own customized class. We will coordinate a time, day, participants, class type, and teacher with you (contact us to set up an appointment).
Please note that we follow the Montgomery County mandate on mask requirement; you must register online, no walk-ins please; hammock kits and rentals are available. Please read our updated policies and procedures before coming to the studio for additional details on precautions we are taking and updates to our studio policies due to COVID. Thank you for your continued support!
We believe in the intrinsic goodness of moving mindfully, and that a holistic approach to the alignment of the physical and spiritual is the key to an enriched life. That means nurturing a community of inclusiveness, compassion, and support. It also means celebrating the place where serious practice and serious fun converge. Whether you’re an expert yogi or complete beginner, you belong here.
May I be filled with loving-kindness
May I be well,
May I be peaceful and at ease
May I be happy.
Securely suspended in a hammock that lets you control how deep and far you want to go while gliding, you’ll merge asanas and breath for an experience that’s as exhilarating as it is empowering. From poses that improve alignment to supportive stretches that decompress your spine, Aerial Yoga takes a dynamic and safe approach to building strength, flexibility, balance, and stability.
If you’re new to aerial yoga please see our FAQs on how to get started.
Use the hammock to perform flips, tricks, and dance routines. Aerial arts is an experience that’s as exhilarating as it is empowering. If you’re a first-timer or an expert of the practice, you’ll unleash the confidence and tenacity to do things you didn’t realize were possible.
If you’re new to aerial arts please see our FAQs on how to get started.
Aerial yoga/aerial arts is an invigorating outlet for curious young minds. Using an age-appropriate balance of energizing activity and calming techniques, our kids classes help students build strength, flexibility, focus, and confidence in a safe environment. We pay special attention to fun, infusing every moment with creativity and laughter. It’s the perfect environment for a young person to develop better body awareness and find support from an encouraging community.
Classes are offered for kids ages 6 to 10 and 11 and older — no previous yoga experience necessary!
By grounding the body you’ll lift your body and refresh your mind! Our wide variety of mat classes offer styles appropriate for beginner through advanced students.
Strengthen your body, turn up the heat aerobically, and build your confidence with this total body workout!
The Great Yoga Wall supports your body, allowing you to experience traditional yoga poses in a whole new way. You’ll build strength, create length and space in your body, while gaining awareness in each pose. Using the yoga wall, along with its various attachments (adjustable straps, swings, and bars) offers unique support and traction in the body that you just have to experience for yourself!
See our full schedule lineup below. Are you new to aerial? Your first step is to attend one of our aerial yoga/aerial arts fundamentals workshops.
- Moms groups
- Sports teams (i.e. dance, martial arts, swim, soccer, gymnastics, cheerleaders)
- Corporate team building/health
Gift cards can be purchased from our online store for any amount in a variety of designs. Check out our class packages, new student special, membership, and private session pricing if you need help deciding what how much yoga love to give!
In addition to our classes, we’re proud to offer an expansive range of events. From in-depth workshops to certified teacher training to lively special events, there’s always more to learn and explore at Flying Buddha. Check our events calendar to pique your curiosity!
Take flight and join our experts to learn how to teach Aerial Yoga yourself. You’ll become a certified Aerial Yoga instructor and learn how to safely share this practice with students of all levels.
Whether you want to dive deep on a new topic or build your expertise in a specific area of practice, our workshops are thoughtfully curated to enhance your love of movement and wellness.
There’s always something exciting on the horizon in the Flying Buddha community. Join us for celebrations, community events, and more!