Aerial Yoga Gentle
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2000
1333
IanPullens
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Stretch Therapy. This class can be enjoyed by both the leisurely yogi and the super athlete. Our most gentle format incorporates longer, slow stretching, pranayama (breathing techniques), and self-massage with hammocks, blocks and balls. Unwind, unravel and empower the body gently. Prerequisite: Aerial Yoga Foundations workshop.