Aerial Yoga Core/Flow

Aerial Yoga Core/Flow

Aerial Yoga Core/Flow 2766 1556 IanPullens

Build heat and strength through repetition of flow sequences. This class will warm you up then cool you down at the end. You will feel a lot was accomplished in a short amount of time, and you are ready to move on with your day.

We also offer a variation of this class that includes essential oils giving students the additional benefits of aromatherapy. Prerequisite: Aerial Yoga Foundations workshop.