I’m new to lyra. Where do I start?

I’m new to lyra. Where do I start?

I’m new to lyra. Where do I start? 150 150 Emily Glaeser

Start with a Lyra Foundations workshop or by scheduling a private class. This is for your safety and comfort level when you attend other classes on the schedule. You will then be familiar with using the lyra; beginner-friendly poses, transitions and shapes, low flow on the bottom of the Lyra, and lyra-specific safety practices. Please visit the Events tab for workshop dates/times and to sign up. 

Once you have completed the Lyra Foundations workshop you will have access to Lyra Level 1 and Tweens Lyra classes. If you’re ready to learn more intermediate/advanced lyra concepts your path will be Lyra Foundations > Lyra Level 1 > Lyra Level 1 / 2 > Lyra Level 2.