Once you have completed the Aerial Yoga Foundations workshop and have a desire to learn tricks, flips, and dance with the hammock you are required to start with our Aerial Arts (Hammock) Foundations 4 week series which includes Hang 101, Climb & Press 102, Wraps 103, and Flips 104. These Aerial Arts Foundations Classes are meant to be taken in order (e.g. 101, 102, 103, 104) to build on what was learned in the previous class. You must complete 101 before moving to 102 and so on. Please visit the “Workshops” tab for Aerial Arts Hammock Foundations workshop dates/times and to sign up.
Once you’ve completed the 4 week series you may continue on to Hammock Flips, Tricks, and Transitions Level 1 at the teacher’s discretion.
Please email us if our workshop days/times are not possible with your schedule so that we can make arrangements for you.