Bouncing Buddha, Jump Rope

Bouncing Buddha, Jump Rope

Bouncing Buddha, Jump Rope 775 451 Emily Glaeser
Jump into a unique, fun, and effective workout: Bouncing Buddha, Jump Rope! You’ll get your heart rate up quickly with jump rope and functional movement intervals, foot work drills to challenge your balance, build strength and get your blood flowing, and more!
No jump rope experience is needed as modification will be given. We recommend wearing sneakers. If you’re joining from home, you’ll just need a jump rope and room to move!