Aerial Yoga Fundamentals

Aerial Yoga Fundamentals

Aerial Yoga Fundamentals 2000 1333 Emily Glaeser

If you are brand new to aerial yoga this workshop is the start of your journey! We will introduce you to some of the basics including terminology, learning to breathe with your yoga postures, wrist wraps, hammock placement to support good alignment, inversions, and safety practices. You will leave feeling confident and ready for classes on our weekly schedule.