I’m new to pole fitness. Where do I start?

I’m new to pole fitness. Where do I start?

I’m new to pole fitness. Where do I start? 150 150 Emily Glaeser

Our Pole Foundations workshops are the perfect place to start if you are new to pole fitness. Students learn the basics of pole, proper technique and queuing, and safety practices for spins and transitions on the pole. Once you’ve completed Pole Foundations you are welcome to attend other beginner workshops and classes on the schedule.