Pole Inversions

Pole Inversions

Pole Inversions 2500 1667 Emily Glaeser

Want to develop stronger inverts for pole? Then this workshop is for you! The objectives for this class are to give you the tools you need to start you invert journey safely, and to get you used to being upside down on the pole as well as focusing on different conditioning exercises to develop proper body awareness and alignment. Prerequisite:  Pole Spins & Transitions class and a Pole Inversion workshop.

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