Pole Foundations

Pole Foundations

Pole Foundations 2500 1667 Emily Glaeser

For new students who have never taken pole and students just beginning their pole journey. This workshop is for you! Students will learn the basics of pole, proper technique and queuing, and safety practices for spins and transitions on the pole. You will leave this workshop confident and with a solid foundation built for success. Note: This workshop is a prerequisite to all pole fitness classes. Please visit the Workshops tab for workshop dates/times and to sign up.

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