Lyra Level 1

Lyra Level 1

Lyra Level 1 2500 1683 Emily Glaeser

After you’ve completed your Lyra Foundations continue on with Lyra Level 1. Each class consists of a warm up, strength/conditioning, and shapes/moves on the bottom bar. Then students have the opportunity to see how these shapes and transitions start to create a flow. Each class ends with a cool down. Prerequisite: Lyra Foundations. Please visit the Events tab for workshop dates/times and to sign up.