Lyra Level 1/1.5

Lyra Level 1/1.5

Lyra Level 1/1.5 2500 1683 Emily Glaeser

After you’ve completed your Lyra Foundations continue on with Lyra Level 1/1.5. Each class consists of a warm up, strength/conditioning, and shapes/transitions on the bottom bar. Then students have the opportunity to see how these shapes and transitions start to create a flow or sequence. Each class ends with a cool down. Prerequisite: Lyra Foundations.

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