Lyra Foundations

Lyra Foundations

Lyra Foundations 2500 1683 Emily Glaeser

You’ve seen beautiful performances and cool tricks on the Lyra, but you don’t even know yet how to get yourself up there? You think you are not strong enough, your hands get tired way before the class ends and have no idea where to even start? Start here with a Lyra Foundations workshop. You will learn easy and graceful ways to get onto the Lyra, beginner-friendly poses, transitions and shapes, low flow on the bottom of the Lyra, and aerial-specific safety and conditioning techniques and drills. Please visit the Events tab for workshop dates/times and to sign up.

Please note, Lyra Foundations is the prerequisite to attending other lyra classes on the schedule.