If you’re new to The Great Yoga Wall, this workshop is the perfect place to start! You’ll be introduced to the wall’s various attachments, including adjustable straps, swings, and bars, and learn how they can support your practice. Step by step, we’ll guide you through different inversions and postures, showing you how the props provide stability, alignment, and confidence as you move. While the wall may seem intimidating at first, this workshop will help you feel comfortable and empowered, allowing you to explore new movements safely. Please visit the Workshops tab for workshop dates/times and to sign up. No experience required!
