Pole Skills (Level 1/2)

Pole Skills (Level 1/2)

Pole Skills (Level 1/2) 2000 2000 Emily Glaeser

Let’s level up—without the pressure! This class is the perfect next step if you’re feeling ready to start climbing and inverting but aren’t quite sure where to begin. We’ll continue building on Level 1 spins, holds, and floorwork while introducing new challenges to help you explore strength, control, and movement above the ground.

Prerequisite: Pole Foundations (or instructor approval). Students should be comfortable with basic pole sits and spins.

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