Pole Strength & Tone

Emily Glaeser
September 30, 2020
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Pole Strength & Tone

Pole Strength & Tone https://flyingbuddhastudio.com/wp-content/uploads/2020/09/poleconditioning-scaled.jpg 2560 1707 Emily Glaeser Emily Glaeser https://secure.gravatar.com/avatar/a13a59805bb8f6ca568e426c4c458293?s=96&d=mm&r=g September 30, 2020 October 14, 2021

Build up your strength and learn proper pole specific muscle engagement in this All Level conditioning class. Attire: Shorts and tank top.

Pole Strength & Tone

Pole Strength & Tone

Feel Good Yoga Wall

Pole Transitions