Pole Conditioning

Emily Glaeser
September 30, 2020
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Pole Conditioning

Pole Conditioning https://flyingbuddhastudio.com/wp-content/uploads/2020/09/Photo-©-Tony-Powell.-Flying-Buddha-Studio.-February-16-2020-63.jpg 2500 1667 Emily Glaeser Emily Glaeser https://secure.gravatar.com/avatar/a13a59805bb8f6ca568e426c4c458293?s=96&d=mm&r=g September 30, 2020 September 30, 2020

Build up your strength and learn proper pole specific muscle engagement in this All Level conditioning class. Attire: Shorts and tank top.

Pole Conditioning

Pole Conditioning

Rope Wall

Pole Transitions