Build up your strength and learn proper pole specific muscle engagement in this All Level conditioning class. Attire: Shorts and tank top.
Prerequisite: Pole Foundations workshop. Please visit the Events tab for workshop dates/times and to sign up.
Build up your strength and learn proper pole specific muscle engagement in this All Level conditioning class. Attire: Shorts and tank top.
Prerequisite: Pole Foundations workshop. Please visit the Events tab for workshop dates/times and to sign up.