Pole Tricks and Transitions

Pole Tricks and Transitions

Pole Tricks and Transitions 2500 1667 Emily Glaeser
In this class you will work on inversions, climbing, as well as different poses including aerial poses on the pole. The focus will be on strength training and practicing proper safe technique for these intermediate moves.

Shorts are required. For intermediate students.

Prerequisite: Inversions and climbing (aka Klimbing with Kat) workshop and teacher’s approval. Please visit the Events tab for workshop dates/times and to sign up.