Receive 3 Certifications in 1 Training: Hatha Yoga, Aerial Yoga, The Great Yoga Wall
2/1, Sunday, 1:30pm–2:30pm
Are you curious about becoming a certified yoga teacher—or looking to deepen your personal practice? Join us for a free in-person information session to learn more about our upcoming 200-Hour Yoga Teacher Training (YTT) program.
Ask questions directly to the studio owner and your lead trainer—whether you’re wondering about the curriculum, schedule, or what it’s really like to teach.
🎁 Special Bonus: Attend the info session and receive an exclusive early bird discount when you enroll!
What to Expect:
- Meet Sarah Rehman—Flying Buddha founder and lead YTT instructor—and ask your questions directly
- Get an overview of the three core practices included in the training:
- Hatha Yoga
- Aerial Yoga
- The Great Yoga Wall
- Learn about the Flying Buddha classes and weekly practice labs included in your training journey
- Observe a short prop-based demo showcasing how props are integrated across all three yoga practices
- Ask questions, take notes, and connect with others exploring this path
About Sarah Rehman
Sarah Rehman is the founder and lead instructor at Flying Buddha Studio and the guiding force behind our 200-hour Yoga Teacher Training. Her yoga journey began as a path to personal healing—and quickly grew into a passion for guiding others.
Sarah completed her 200-hour YTT at Urban Ashram Kashi Atlanta in 2011 and has since pursued advanced studies in yoga anatomy, yoga therapy, Thai massage, aerial arts, and more. Her training includes:
- The Breathing Project with Leslie Kaminoff & Amy Matthews
- Senior Yoga Therapy certification, Duke Integrative Medicine
- Thai Massage certifications from SomaVeda and Thai Institute of Healing Arts
- Advanced aerial, Lyra, and Great Yoga Wall Fundamentals trainings
In 2017, Sarah opened Flying Buddha as a small home studio in Potomac, Maryland. Today, it’s a vibrant wellness and movement space in Gaithersburg, offering everything from aerial yoga to pole and bungee fitness. Sarah also co-founded ON St. Elmo, a unique restaurant and lounge that features live entertainment and aerial performance art.
With over a decade of experience and a strong foundation in inclusive, anatomy-based teaching, Sarah is passionate about helping trainees become confident, authentic, and empowered teachers.
Cost: FREE
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